Sports Psychology for Dummies
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Sports Psychology for Dummies

4.18 of 5 stars 4.18  ·  rating details  ·  11 ratings  ·  1 review
Acquiring the winning edge in sports-the mental edgeMental conditioning is now seen by many to be as critical to sports success as physical conditioning. And for parents eager to ensure their children have a winning edge-as well as a future college scholarship-nothing could be more critical to success. This book offers readers a comprehensive program to gain that winning e...more
ebook, 360 pages
Published August 16th 2010 by For Dummies (first published July 16th 2010)
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This is a really good book on sports psychology. It covers a huge range of topics within sports psychology - I didn't know the discipline was so comprehensive! The writing style is very easy to read - much like other "dummies" books - although with a little less of the characteristic humour. That's not a complaint, just an observation.

Some of the topics include: goal setting; mental toughness; focus; confidence-building; using imagery to improve performance; building positive self-talk (and elim...more
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