The Untethered Soul: The Journey Beyond Yourself

The Untethered Soul: The Journey Beyond Yourself

4.36 of 5 stars 4.36  ·  rating details  ·  1,392 ratings  ·  280 reviews

Who are you? When you start to explore this question, you find out how elusive it really is. Are you a physical body? A collection of experiences and memories? A partner to relationships? Each time you consider these aspects of yourself, you realize that there is much more to you than any of these can define. The Untethered Soul, spiritual teacher Michael Singer explores t

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ebook, 200 pages
Published October 3rd 2007 by New Harbinger Publications (first published 2007)
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Tim Larison
“You’re ready to grow when you finally realize that the ‘I’ who is always talking inside will never be content,” Singer writes in The Untethered Soul. “It always has a problem with something. Honestly, when was the last time you really had nothing bothering you? Before you had your current problem, there was a different problem. And if you’re wise, you will realize that after this one’s gone, there will be another one.”

Someone else has that critical voice inside, too? I thought it was just me! S...more
Bette
I still milk on this book. I read this book and a second highlighted reading last year, shortly after its release. I didn't really need to highlight anything, because it is not full of cliches, or complexities. Actually, I would be more inclined to highlight every sentence. Singer succinctly states what all the other New Thought and Spiritual leaders/writers have written volumes on. He's very economical in his style, but he does a very straightforward job (for me) of progressing his thoughts in...more
John Woltjer
I know that there are some people who go to religious texts on a regular basis to glean wisdom about their lives. I have never been that person, raised in a decidedly secular home that was deeply suspicious of organized religion. I consider myself lucky to have been raised in a way that left me unshackled from religious dogma or tethered to a religious institution. But an inquisitive mind also puts one on what, for better or worse we call a spiritual path. Avoiding religion does not make the ult...more
Jason
Usually, books whose cover shows a horse (or unicorn) galloping through the surf of a random shore are not my cup of tea. However, whenever I find myself in a bookstore coffee shop with a day to kill, I grab something from the self-help section for old-time's sake just to remind myself either 1) How I ever gained so much comfort from books like these or 2) Why I tend to no longer read books like these. Occasionally, you find a diamond in the rough that strikes all the right cords despite the cov...more
Jennifer
This book is psychological bootcamp. Its purpose is quite literally to eradicate you. If the principles of this piece are bought and practiced for a person's lifetime, then this book does have the power to change who you think you are and even where you are. To go into great detail on anything spiritual would be difficult for any review. Instead I'll bring up the parts of this work that I found relevant in hopes of you reading further into it beyond this review.

Singer's main premise is what our...more
Barbara Campanelli
This may be the last and only book you need to read to truly understand who you really are and how to be truly free. The author makes it all very simple. That doesn't mean it's easy. The basic idea is that you are not your mind. Your mind has made up its own arbitrary list of likes and dislikes and preferences. The reason you suffer and are unhappy is because the outside world is not conforming to your idea of how you think it should be. The more time you (soul, spirit, observer you) can spend w...more
Sarah
The Untethered Soul is a spiritual journey that explains how you can transform your thoughts into more positive thinking while conquering and overcoming your fears and negativity.

The book touches on such a wide variety of topics that will truly help readers that need some direction on how to handle inner thoughts and just life overall in a more positive light. One of the more important messages Singer teaches is how to live in the present moment instead of constantly focusing on what to avoid an...more
Bgarlock
I gave all my dearest ones this book for Christmas, hoping that it would provide them the life-changing, peace-inducing charge it gave me. Michael Singer writes clearly and beautifully, providing useful exercises, of how to clear the chattering mind (that gloomy, Eeyore-like "inner roommate") and move to that "I am" place inside where we can simply observe life, and live it purely, without judgment. What a way to enrich an expand life!! Equally valuable, he teaches a simple technique for forever...more
Bev Siddons
Singer's Untethered Soul carries with it an insight into our spirituality and relationship with God. I found it a greatly inspirational read. While Singer does not spout Bible verses, he draws from the words of Christ as well as other great religious leaders from all cultures. The similarities of our world's religions have always intrigued me, and I believe Singer put his finger on the largest one: love. "You can't offend the Divine One; its very nature is light, love, compassion, protection, an...more
Lauri
Meh. The first couple of chapters were good. It's a super useful concept to see yourself as simply an observer of your thoughts rather than believing that they make you; not having to be jerked around by that nagging voice in your head sounds pretty good to me. The part about how people trap themselves by self-limiting thoughts and rigid views / perceptions of life, the world, people, success, etc. resonated. And the part where we build realities based upon those perceptions and struggle to pres...more
Becky
This book made a huge impact on me and was exactly what I needed to read right now. Singer focuses on mindfulness, diving into concepts and practices such as climbing into the seat of consciousness and letting go of the emotions and melodrama our mind tries to cling to. Doing so will allow one to be fully present in each moment and experience complete inner peace and happiness. Singer ties these into the foundations of yoga and meditation. A little repetitive at times with the "letting go" lesso...more
Marcus
The idea that I like the most from Eastern style thought is that resisting the way things are is crazy. There's a voice in my, and probably everyone else's, head that never shuts up. I'm fine with that and don't feel a huge need to silence it, but a lot of the time what it's saying (what I'm saying to myself?) is pretty dumb.

The voice constantly explains and reframes what I experience to make it feel safer or more comprehensible. It resists what it doesn't understand and tries to explain it awa...more
Jake Gest
I really enjoyed a lot of the advice and concepts in this book. It seems like a work that is worthy of several read-throughs to grasp a lot of the ideas... not necessarily because they are complex or difficult to understand, but because they are very emotionally charged. There were parts, especially towards the end of the book that I had a hard time relating to, mainly these spoke of god and a relationship with god as a high form of a development to strive toward. Most of the book spoke in a ver...more
Shaina Seidenberg
I enjoyed this book because it advocated the idea of remaining open at all times. Instead of closing to fear or hate or negativity, etc...remaining open allows you to deal with things head on so you can face them and then let them pass through you. It talks about God and eternity in the way that feels so applicable to me because it is about looking within yourself to find those bits of God, peace, harmony, and joy...rather than searching endlessly to find those treasures some place outside of ou...more
Stephanie Roth
After a friend told me Singer's book is based on a series of lectures, the overlapping nature of the chapters made sense.

Untethered Soul is a bit repetitive and the language is not very imaginative, but I appreciated its message: that we are not our thoughts or emotions, but rather who/what is observing them. That we can be happier (I don't know about the ecstasy Singer promises) if we stay conscious of our relationship to our thoughts/emotions, let them happen and pass through us, and move on t...more
Jennifer Campaniolo
On the back cover of this New York Times Bestseller is the question "who are you really?" Before I read this book, I would have answered, "I am my thoughts, opinions, actions, experiences, and memories" or "I am a 39-year old wife, daughter, aunt, and friend."

After reading The Untethered Soul: The Journey Beyond Yourself I realize that the answer is more philosophical and complex than all that. Basically who I am and who you are exists in the seat of our consciousness. We are the person who obs...more
Bree
Full disclosure: I chose The Untethered Soul because of the cover. I looked at it and said to myself, "Self, a horse running wild and free on a beach? That is so damn cheesy, they might just be on to something."

And, oh, they were.

I could count the number of "self-help"/"personal growth" books I've read in my life on one hand, but I've always side-eyed them with interest. As I am in a MAJOR turning point in my life right now where I can't tell if it's all a shambles or it's just being re-built, I...more
Kimberly Walton Mayden
A thought provoking book about how we view our lives and our significance in the universe.

The book starts out with encouraging you to separate yourself from how your mind views the people, places and things that present themselves in your life.

The book urges you to be an observer of what your mind is telling you instead of taking part in negative thoughts that occur. Instead of getting caught up in a negative event, let it "pass through" and move on, instead of letting destructive thoughts rumin...more
Nitya
Started off 2011 with this book as my first choice for spiritual sustenance. Michael Singer (Mickey to those of us who live in Gainesville and know him) asks the reader to become conscious of the constant noise and chatter inside our heads, to stop identifying with our thoughts, and become aware of the one who witnesses the thoughts.
Once again, I am being reminded that awareness, consciousness is the key. In order to get there, I have to pay attention to what I am thinking. Isn't that what awa...more
Taymara Jagmohan

A read that reads within you a heart that you have been hiding. Graceful book! : )

My comrade, how about death creeping upon the heart that has been bleeding emotions and emotions? how about it riveting a nail in your heart telling you how ungrateful you are to your very own SELF? You need to live in the freedom of your soul, and give yourself a rest of all those who are forever-in-their-dull-state-of-minds-saying!
Live.

Unconditional happiness knows its way, but you are blocking it eventfully, of...more
Stephan
Are you tired of waiting for the happy part of life to start? Maybe you feel happy but also wonder if this is it.....is this as happy as I am going to ever be? Shouldn't there be more? I thought there would be more!!

Yep.....me too.

All of this changed as I read this book. As I read I slowly realized the path to unimaginable happiness looked nothing like anything I have ever envisioned.

I do not hesitate when I say this book explained the meaning of life for me, the meaning of happiness for me and...more
Nancy
I bought this book. It is not that anything new is being said in most of the books on spirituality that I read, but that it is being said in a new way. These new ways of saying things help me to understand and digest the things that have already been said elsewhere. I find it takes me a long time and much practice to finally begin to "get it" and this book was very practical for me in that regard. I had read a library copy, so the fact that I bought it after I read it says much about the impact...more
Charla Brummel
I couldn't put this book down. And it couldn't have come to me at a better time & I will often refer back to it for guidance. This books has helped me realize how much destruction I am creating for myself by the walls I have built around me and the resistance I have for obstacles in life. In addition to learning about the barriers I have created for myself, I feel so equipped to deal with all future road blocks. The author helps you work through pain, both past, present, & future. Ultima...more
Laurie
This is one of the best books I have read in a long time and will be added to my stack of all time favorites. Michael Singer reminds us that the voice inside that is always chattering away is not us. He encourages us to get to the place where we can be the "observer" and watch that voice.

It sounds easy, but it is not. It is very easy to as my friend Maryann Pomegranate said "to get caught up in our own movie". Singer says:

"When a problem is disturbing you, don't ask "What should I do about it?"...more
Brittney
This book actually changed me for what I once thought was the better. Recently I have realized that it wasn't for the better at all. It made me believe that emotions were optional, and that we can actually be happy all the time. Not true. I thought it possible for awhile, until I eventually realized that I was just suppressing all of the "unhappy" feelings and was building up negative feelings inside me. I would not recommend this book to anyone who wants to be happily in touch with their emotio...more
Stephanie Tracy
Such an empowering book. It just asks the question, "Do you want to be happy? Truly, purely happy? Then just do it.." it shows that we have the power to change our mindset and our psyche to give us the best life possible. By discussing positive vs. negative energy within our bodies, releasing bad experiences from our hearts, contemplating the meaning of death and it's gift to us, and ending on the beautiful chapter about the loving eyes of God, Michael Singer shows us the pathway to true happine...more
Rohit Balyan
It's about the stages which we encounter while travelling to the path of being the self or u can say finding the true self .. also what to contemplate & how if you doesn't know what is meditation @ all ,It also helps traversing the path to the being or the authentic self .. really nice & a gr8 work by michael , thanks for this extraordinary yet beautifully written down work & very well contemplated/understand by author .... finding I the being is nicely wrote down but god's part stil...more
John Yarbrough
Jan 26, 2013 John Yarbrough rated it 4 of 5 stars  ·  review of another edition
Recommended to John by: Dave Robertson
Singer mixes Eastern and Western spiritual thinking in this effort. Recommended by my counselor, I was happy to take what I thought useful and let go what I thought was balderdash. Singer is new age all the way through but the idea of letting go of the stuff thrown at us and letting it just pass through was helpful. An event is an event and that's all it is. We don't have to hold on to it. Some - I imagine are harder - parent's death as opposed to being cut off by someone on the road or meeting...more
Ken Clary
I listened to the book and felt that it helped me to understand the separation of the inner self with the mind and the external world. (Great for meditation). Things are always happening on some level, and we can develop an observational awareness that helps us deal with the world in a positive way - mainly by letting go of things that have passed and are no longer of relevance, living in the moment, and achieving enlightenment by breaking through our own hang ups. I plan to listen to the book a...more
Kristie Hayes
I wish that this had been the first book on Spirituality that I had read. Although it contains a lot of information, it is very practical information that someone beginning their journey needs to read.

I love the analogies that he uses to explore how we do everything not to feel the pain we have actually become hostage to. The main message of the book is that we have to work through our feelings and experiences so we can get to a point where are simply experiencing situations without letting them...more
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The Untethered Soul (Paperback)
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The Untethered Soul: The Journey Beyond Yourself (Audio CD)
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Founder of the The Temple of the Universe, a non profit yoga and meditation center, has written several books on spiritual philosophy
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