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The Anti-Estrogenic Diet: How Estrogenic Foods and Chemicals Are Making You Fat and Sick
• Lower your risk of metabolic disorders, disease, and chronic weight gain
• Protect yourself against the estrogenic substances in the environment, products, water, and food
• Learn how certain foods and herbs can protect you!
Estrogenic chemicals—known for causing the near extinction of various living species—are found in some of the most common foods we eat.
In this revoluti...more
• Protect yourself against the estrogenic substances in the environment, products, water, and food
• Learn how certain foods and herbs can protect you!
Estrogenic chemicals—known for causing the near extinction of various living species—are found in some of the most common foods we eat.
In this revoluti...more
Paperback, 208 pages
Published
May 18th 2010
by North Atlantic Books
(first published May 15th 2007)
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not just for women! proof being this excerpt:
"Overloading estrogen increases belly size, inhibits human sperm production and suspected of causing breast cancer and increasing the risk of testicular cancer in men."
"Also, malformation of the genitals, estrogen chemical residues in mothers and thereby smaller penis size in their male children".
***Personal Note*** This alone should make this diet take off, at least among men!...more
"Overloading estrogen increases belly size, inhibits human sperm production and suspected of causing breast cancer and increasing the risk of testicular cancer in men."
"Also, malformation of the genitals, estrogen chemical residues in mothers and thereby smaller penis size in their male children".
***Personal Note*** This alone should make this diet take off, at least among men!...more
Steven
added it
Reading this book at the same time as the author's other book, the Warrior Diet, and I have found that most of the information is shared. Read one or the other, you don't need to read book.
The book focuses on three stages, Liver Detox to High Fat to reintroduction. He includes recipes in the book, but lacks recipes for the first stage, which is the vaguest stage. Could have used more recipes.
The book focuses on three stages, Liver Detox to High Fat to reintroduction. He includes recipes in the book, but lacks recipes for the first stage, which is the vaguest stage. Could have used more recipes.
The book is not organized well, but it's a fast easy read and the diet looks doable.
Excellent guide to naturally detoxing your liver, kidneys and digestive tract from hormones and pesticides, thus giving you a new start to eating healthy. Great organic food plans!
VERY good information.
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