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Mind Chi: Re-Wire Your Brain in 8 Minutes a Day -- Strategies for Success in Business and Life

3.72  ·  Rating Details ·  29 Ratings  ·  5 Reviews
8 minutes a day is all it takes to open up a world of superior mental performance. Just as Tai Chi has been used for centuries to balance body and mind, Mind Chi will help you increase your mental energy and be more effective in everything you do. And all you need is 8 minutes a day...

Mind Chi is a powerful synthesis of thought and action based on the most recent resea
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ebook, 360 pages
Published June 15th 2010 by Capstone (first published 2010)
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Sherin
May 14, 2014 Sherin rated it it was amazing  ·  review of another edition
I think that I learned a lot, got new experiences & started achieving what I really ever wanted!
Linda Parkinson-Hardman
May 21, 2012 Linda Parkinson-Hardman rated it it was amazing
Recommends it for: Everyone
I love this book, in fact this book helped me to get to the place I'm in today because it forced me to reassess what was important, what wasn't important and where I wanted to be in life. And it does just take 8 minutes a day to radically chance the way you think about everything.

It has a very simple approach and at the end of the book is a set of 'menus' you can use to help you deal with specific problems and issues you might be wanting to resolve.; they include things like 'dealing with diffic
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Mara Shaw
Nov 01, 2011 Mara Shaw rated it liked it
The first half of the book is the best part. The month-long mind chi exercises are worth doing. Centering & other steps, then reviewing the mistakes of the past 24 hours (so you don't repeat those again!) followed by reviewing what went right (what a surprise! A lot went right!) is insightful. Then planning out the next 24 hours in detail is a great practice. Finally (of 8 steps), one solid minute of gratitude. As your mind wanders, thinking of all kinds of things, you just keep coming back ...more
Sophie
Oct 23, 2014 Sophie rated it liked it  ·  review of another edition
The book presented the ideas in an interesting way using mind maps technique. The first 20+ pages are a waste of time explaining what is the book all about with extensive use of referencing. I have read a lot of books on the same topic and found little new information in this one, nonetheless it is a good asset for beginners. The 28 days habit reforming exercise worth a try. Overall, a good read
hissi
Mar 31, 2011 hissi rated it liked it
Shelves: self-help, hard-copy
this books has little new stuff.. as the mind mapping was tony buzan's idea. and half the book was wasted on it so it loses 2 stars for that taking his idea and wasting half a book. u could've played with the idea a bit

so, is feeling what the author wants u to feel or thinking what he wants u think.. will get me to where i want??

however.. im gonna try the BEAT for 28 days for the idea deserves a chance as i noticed how strong and negative my para conscious is..
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