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Headache Free: A Personalized Program to Stop Migraine, Cluster, Sinus, Tension, Menstrual, and Rebound Headaches
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Headache Free: A Personalized Program to Stop Migraine, Cluster, Sinus, Tension, Menstrual, and Rebound Headaches

really liked it 4.0  ·  Rating Details ·  1 Rating  ·  0 Reviews
You Don't Have to Suffer From Headache Pain

Headache is one of the most painful and disabling of common medical disorders. It is also one of the most treatable. Major advances in headache management offer new hope and help for chronic headache sufferers. Written by a leading headache specialist and a psychologist specializing in pain management, this comprehensive guide pro
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Paperback, 208 pages
Published December 1st 1995 by Bantam (first published 1993)
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Kelly H. (Maybedog)
Mar 10, 2013 Kelly H. (Maybedog) rated it liked it
Shelves: what-nonfiction
Mediocre, not very helpful. Key things I took from it: take medicine as soon as headache starts; immediately try to relax. Ok. I do try to do the latter and it sometimes helps but you can't take meds right away if you get them all the time. You have to limit how much migraine medicine and pain relievers you take or you'll end up with rebound headache which I suffered through for several years.
Natalie
Dec 02, 2008 Natalie rated it liked it
I suffer horribly from migraines - actually, cluster headaches according to my doctor (affects a smaller percentage of the population, and guess what - twice as painful!) This book didn't cure me, but it did offer some sage advice that I follow to the letter.
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