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The Joffrey Ballet School's Ballet-Fit
The world-renowned Joffrey Ballet School makes the art and joy of ballet available to everyone.
Let Dena Simone Moss and Allison Kyle Leopold teach you everything you need to know to get in shape, beautifully sculpt your body, and truly appreciate the art of ballet. They'll let you in on all their secrets, including:
-A demystifying explanation of ballet terms and posit...more
Paperback, 272 pages
Published
February 15th 1999
by St. Martin's Griffin
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If you are an adult and want to learn ballet or are interested in beginner adult classes, this book is the perfect preparation and guide. It teaches you what to expect as an adult in ballet, what to wear in class, the common mistakes adults make when beginning, names of different steps and positions, and a whole section filled with warm-ups and exercises.
As for myself, I took ballet for two years as a child and always wanted to continue in it (my parents couldn't afford it). Now I do...more
As for myself, I took ballet for two years as a child and always wanted to continue in it (my parents couldn't afford it). Now I do...more
I picked up this book before I started taking an adult ballet class at a community center, and it was surprisingly thorough and accurate about what to wear, what to expect, etc. Recommended if you're starting ballet as an adult without much background.
This book is a great primer for any adult who's looking for information on beginning ballet during their adult years. Great explainations on what to expect, wear, how to do basic poses (including pictures) and directory of schools/resources.
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