false http://photo.goodreads.com/books/1171226287m/91078.jpg 91078 6 Ten years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. Now, with Coming to Our Senses, he provides the definitive book for our time on the connection between mindfulness and our physical and spiritual well-being. With scientific rigor, poetic deftness, and compelling personal stories, Jon Kabat-Zinn examines the mysteries and marvels of our minds and bodies, describing simple, intuitive ways in which we can come to a deeper understanding, through our senses, of our beauty, our genius, and our life path in a complicated, fear-driven, and rapidly changing world. In each of the books eight parts, Jon Kabat-Zinn explores another facet of the great adventure of healing ourselvesand our worldthrough mindful awareness, with a focus on the sensescapes of our lives and how a more intentional awareness of the senses, including the human mind itself, allows us to live more fully and more authentically. By coming to our sensesboth literally and metaphorically by opening to our innate connectedness with the world around us and within uswe can become more compassionate, more embodied, more aware human beings, and in the process, contribute to the healing of the body politic as well as our own lives in ways both little and big. 645004 2005 Coming to Our Senses: Healing Ourselves and the World Through Mindfulness total:170|5:49|4:66|3:47|2:5|1:3| 170 663 374 35 91078 0786886544 9780786886548 161 32 3.90 http://photo.goodreads.com/books/1171226287m/91078.jpg http://www.goodreads.com/book/show/91078.Coming_to_Our_Senses_Healing_Ourselves_and_the_World_Through_Mindfulness 5 0 false Sat Aug 01 00:00:00 -0700 2009 Mon Oct 19 13:08:29 -0700 2009 Mon Oct 19 13:23:45 -0700 2009 more...]]> 91078 0786886544 9780786886548 161 32 3.90 http://photo.goodreads.com/books/1171226287m/91078.jpg http://www.goodreads.com/book/show/91078.Coming_to_Our_Senses_Healing_Ourselves_and_the_World_Through_Mindfulness 3 0 false Thu Sep 11 00:00:00 -0700 2008 Thu Sep 11 07:37:20 -0700 2008 Thu Sep 11 08:32:14 -0700 2008 1
Kabat-Zinn covered the physical/medical ben...more...]]> 1403758 0786867566 9780786867561 5 2 3.90 http://photo.goodreads.com/books/1183333222m/1403758.jpg http://www.goodreads.com/book/show/1403758.Coming_to_Our_Senses_Healing_Ourselves_and_the_World_Through_Mindfulness 4 1 false Sat Sep 20 00:00:00 -0700 2008 Wed Jun 04 06:22:03 -0700 2008 Sat Sep 20 09:12:38 -0700 2008 more...]]> 91078 0786886544 9780786886548 161 32 3.90 http://photo.goodreads.com/books/1171226287m/91078.jpg http://www.goodreads.com/book/show/91078.Coming_to_Our_Senses_Healing_Ourselves_and_the_World_Through_Mindfulness 4 0 false Fri Aug 01 00:00:00 -0700 2008 Sat Jul 26 16:45:01 -0700 2008 Wed Aug 20 13:36:05 -0700 2008 more...]]> 91078 0786886544 9780786886548 161 32 3.90 http://photo.goodreads.com/books/1171226287m/91078.jpg http://www.goodreads.com/book/show/91078.Coming_to_Our_Senses_Healing_Ourselves_and_the_World_Through_Mindfulness 4 0 false Mon May 04 00:00:00 -0700 2009 Tue Apr 28 12:52:10 -0700 2009 Mon May 04 07:11:31 -0700 2009 "The most common obstacle to meditation practice is not wanting to." Yes indeed, that just about sums it up, no excuses, no BS. This is a large ...more...]]> 91078 0786886544 9780786886548 161 32 3.90 http://photo.goodreads.com/books/1171226287m/91078.jpg http://www.goodreads.com/book/show/91078.Coming_to_Our_Senses_Healing_Ourselves_and_the_World_Through_Mindfulness 5 0 false Wed Jan 28 00:00:00 -0800 2009 Wed Jan 28 11:31:38 -0800 2009 Wed Jan 28 11:33:25 -0800 2009 91078 0786886544 9780786886548 161 32 3.90 http://photo.goodreads.com/books/1171226287m/91078.jpg http://www.goodreads.com/book/show/91078.Coming_to_Our_Senses_Healing_Ourselves_and_the_World_Through_Mindfulness 4 0 false Thu Feb 01 00:00:00 -0800 2007 Mon Mar 09 20:15:39 -0700 2009 Mon Mar 09 20:17:02 -0700 2009 91078 0786886544 9780786886548 161 32 3.90 http://photo.goodreads.com/books/1171226287m/91078.jpg http://www.goodreads.com/book/show/91078.Coming_to_Our_Senses_Healing_Ourselves_and_the_World_Through_Mindfulness 3 0 false Sat Jan 31 00:00:00 -0800 2009 Wed Sep 17 16:04:21 -0700 2008 Tue Feb 03 10:35:59 -0800 2009 more...]]> 91078 0786886544 9780786886548 161 32 3.90 http://photo.goodreads.com/books/1171226287m/91078.jpg http://www.goodreads.com/book/show/91078.Coming_to_Our_Senses_Healing_Ourselves_and_the_World_Through_Mindfulness 5 0 false Sun Mar 01 00:00:00 -0800 2009 Sun Sep 13 10:20:38 -0700 2009 Sun Sep 13 10:25:56 -0700 2009 4352359 1401399495 9781401399498 3 1 3.90 http://www.goodreads.com/book/show/4352359.Coming_to_Our_Senses_HEALING_OURSELVES_AND_THE_WORLD_THROUGH_MINDFULNESS 1 0 false Fri Jul 31 00:00:00 -0700 2009 Fri Jul 31 18:45:30 -0700 2009 Wed Aug 19 10:59:42 -0700 2009 more...]]> 91078 0786886544 9780786886548 161 32 3.90 http://photo.goodreads.com/books/1171226287m/91078.jpg http://www.goodreads.com/book/show/91078.Coming_to_Our_Senses_Healing_Ourselves_and_the_World_Through_Mindfulness 3 0 false Sun Jan 01 00:00:00 -0800 2006 Sun Jan 25 13:37:11 -0800 2009 Sun Jan 25 13:38:41 -0800 2009 91078 0786886544 9780786886548 161 32 3.90 http://photo.goodreads.com/books/1171226287m/91078.jpg http://www.goodreads.com/book/show/91078.Coming_to_Our_Senses_Healing_Ourselves_and_the_World_Through_Mindfulness 4 0 false Sat Dec 27 00:00:00 -0800 2008 Sun Jan 04 09:11:46 -0800 2009 Sun Jan 04 09:12:41 -0800 2009 91078 0786886544 9780786886548 161 32 3.90 http://photo.goodreads.com/books/1171226287m/91078.jpg http://www.goodreads.com/book/show/91078.Coming_to_Our_Senses_Healing_Ourselves_and_the_World_Through_Mindfulness 0 0 false Sun Aug 16 18:08:36 -0700 2009 Sun Aug 16 18:09:28 -0700 2009 91078 0786886544 9780786886548 161 32 3.90 http://photo.goodreads.com/books/1171226287m/91078.jpg http://www.goodreads.com/book/show/91078.Coming_to_Our_Senses_Healing_Ourselves_and_the_World_Through_Mindfulness 3 0 false Tue Jan 01 00:00:00 -0800 2008 Wed Feb 27 11:41:58 -0800 2008 Wed Apr 09 15:56:23 -0700 2008 more...]]> 91078 0786886544 9780786886548 161 32 3.90 http://photo.goodreads.com/books/1171226287m/91078.jpg http://www.goodreads.com/book/show/91078.Coming_to_Our_Senses_Healing_Ourselves_and_the_World_Through_Mindfulness 0 0 false Thu Dec 27 19:57:21 -0800 2007 Fri Jun 15 08:05:32 -0700 2007 Fri Jun 15 08:08:18 -0700 2007 more...]]> 91078 0786886544 9780786886548 161 32 3.90 http://photo.goodreads.com/books/1171226287m/91078.jpg http://www.goodreads.com/book/show/91078.Coming_to_Our_Senses_Healing_Ourselves_and_the_World_Through_Mindfulness 5 0 false Fri Aug 01 00:00:00 -0700 2008 Sat Jul 19 13:13:10 -0700 2008 Wed Aug 13 07:15:08 -0700 2008 more...]]> 91078 0786886544 9780786886548 161 32 3.90 http://photo.goodreads.com/books/1171226287m/91078.jpg http://www.goodreads.com/book/show/91078.Coming_to_Our_Senses_Healing_Ourselves_and_the_World_Through_Mindfulness 2 0 false Tue Apr 28 00:00:00 -0700 2009 Sat Oct 25 16:53:16 -0700 2008 Tue Apr 28 04:54:37 -0700 2009 I didn't like the style of writing of this book - almost every paragraph contained sentences that ran on and on and on and on, expressing the same idea over and over and over and over.

I think the idea of this book is good, but I didn't actually make it all the way through the book ...more...]]> 91078 0786886544 9780786886548 161 32 3.90 http://photo.goodreads.com/books/1171226287m/91078.jpg http://www.goodreads.com/book/show/91078.Coming_to_Our_Senses_Healing_Ourselves_and_the_World_Through_Mindfulness 4 0 false Mon Jul 14 12:25:43 -0700 2008 Mon Jul 14 12:29:05 -0700 2008 more...]]> 91078 0786886544 9780786886548 161 32 3.90 http://photo.goodreads.com/books/1171226287m/91078.jpg http://www.goodreads.com/book/show/91078.Coming_to_Our_Senses_Healing_Ourselves_and_the_World_Through_Mindfulness 5 0 false Sun Jun 14 06:07:10 -0700 2009 Tue Sep 08 04:23:20 -0700 2009 more...]]> 91078 0786886544 9780786886548 161 32 3.90 http://photo.goodreads.com/books/1171226287m/91078.jpg http://www.goodreads.com/book/show/91078.Coming_to_Our_Senses_Healing_Ourselves_and_the_World_Through_Mindfulness 4 0 false Wed Jul 01 00:00:00 -0700 2009 Wed May 06 16:31:56 -0700 2009 Mon Jul 27 05:45:16 -0700 2009 ]]> http://www.goodreads.com/book_link/follow/8?book_id=91078