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Misinformed about Food
by Randy Karp
The answers are here. Misinformed About Food connects the dots-uncovering thetruth about the food we eat and the power of super-nutrients. Author Randy Karp revealsthe information you need to know and the misinformation you may wish you hadn't.The conclusions are based on four years of researching the researchers; interrogatingthe fi ndings from some of the world's ...more
Paperback, 482 pages
Published April 1st 2009 by Global Solutions Press
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One of my favorite books on nutrition. I have always felt that our evolutionary history plays a bigger part in our day to day lives than we like to admit. We evolved for many thousands of years to thrive on what we could hunt, gather and eat. We have not had time to evolve to thrive on industrialized food. If you can wade through the science, this is a really great book.