The Atkins Essentials: A Two-Week Program to Jump-Start Your Low Carb Lifestyle
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The Atkins Essentials: A Two-Week Program to Jump-Start Your Low Carb Lifestyle

3.75 of 5 stars 3.75  ·  rating details  ·  4 ratings  ·  1 review

Atkins Made Easier

Millions of people around the world have already discovered the Atkins Nutritional Approach(TM) and the remarkable benefits of controlling carbohydrates. Now it's even easier to join the revolution, lose weight, and get healthy the proven Atkins way

With less of the underlying science and more practical information, "The Atkins Essentials" ge

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Mass Market Paperbound, 368 pages
Published January 1st 2003 by Avon Books
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Sandra
Sandra rated it 3 of 5 stars
Shelves: weightloss
This is an Atkins 101 book on what to eat and what not to eat.
Sandi
Sandi rated it 4 of 5 stars
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The Atkins Essentials CD (Compact Disc)
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Robert Coleman Atkins, MD was an American physician and cardiologist, best known for the Atkins Nutritional Approach (or "Atkins Diet"), a popular but controversial way of dieting that entails eating low-carbohydrate and high-protein foods, in addition to leaf vegetables and dietary supplements.
More about Robert C. Atkins...
Dr. Atkins' New Diet Revolution Atkins for Life: The Complete Controlled Carb Program for Permanent Weight Loss and Good Health Artspeak: A Guide to Contemporary Ideas, Movements, and Buzzwords, 1945 to the Present Dr. Atkins' Vita-Nutrient Solution: Nature's Answer to Drugs Dr. Atkins' New Diet Cookbook

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