Goodreads helps you keep track of books you want to read.
Start by marking “End Procrastination Now!: Get It Done with a Proven Psychological Approach” as Want to Read:
End Procrastination Now!: Get It Done with a Proven Psychological Approach
Enlarge cover
Rate this book
Clear rating

End Procrastination Now!: Get It Done with a Proven Psychological Approach

3.16 of 5 stars 3.16  ·  rating details  ·  31 ratings  ·  11 reviews
Never miss another deadline! A proven method that defeats procrastination forever by conquering emotions, not time managementProcrastination is a serious and costly problem. And time management isn't the solution. Author William Knaus exposes the deep-rooted emotional and cognitive reasons we procrastinate and provides solutions to overcome it. Where other books offer time ...more
ebook, 256 pages
Published March 12th 2010 by McGraw-Hill (first published March 8th 2010)
more details... edit details

Friend Reviews

To see what your friends thought of this book, please sign up.

Reader Q&A

To ask other readers questions about End Procrastination Now!, please sign up.

Be the first to ask a question about End Procrastination Now!

This book is not yet featured on Listopia. Add this book to your favorite list »

Community Reviews

(showing 1-30 of 116)
filter  |  sort: default (?)  |  rating details
I read about half of this book. The methods and strategies is suggests using are not bad, but the book is highly repetitive. It's as if the author thinks you won't understand what he is saying unless he tells you 7 times. This book could have been half the length and just as good. I got bored of hearing the same things over and over again.

Essentially, learn to do things as they happen in smaller increments instead of letting them pile up to become huge projects that seem insurmountable so that
Poorly organized, but pregnant with useful gems. I didn't expect to get much out of this, but it is, so far, the best book on procrastination I've read, significantly more useful than Steel's much-touted Procrastination Equation.
Timothy Pychyl of the awesome productivity podcast, “iProcrastinate,” often cites William Knaus’ research and conclusions, so I was motivated to check this book out and see if Dr. Knaus had anything new to offer. He structures his prescription for overcoming procrastination into a three-pronged program, using cognitive, emotive, and behavioral approaches. There are lots of charts and journaling exercises to complete as you work your way through the process, so a physical book is probably the mos ...more
It is somehow informative but not well-organized.
Chris Cook
Good information. A tough read on a Kindle due to all the charts, so I would recommend a physical copy. I learned from this book, though we already know the underlying lessons from the Stoics (which this book cites quite a bit), which is: be mindful of your own thoughts and biorhythms. Buts it's good to be reminded of this in different ways.
Not the best read on a Kindle/e-reader, alas, due to all the charts. Tim Pychyl from iProcrastinate often cites Knaus' research, and the book does deliver on that. Overall a good, if slightly repetitive read. I suspect that a paper copy would be more useful for the practical application of the strategies outlined within it.
Some interesting points in the book. However there is a lot of info more relevant for someone who works a full time job for a business. The book offers a lot of charts and participation pages that I wish I owned the book to partake in.
Bruce Black
A lot of information presented in a rather dry, clinical way, but I found it useful. (My first eBook from the library!)
Jun 21, 2010 Marc marked it as to-read  ·  review of another edition
I have to get myself that book!

Maybe tomorrow.
very useful book. love the exercises.
Had some useful information.
Mugen marked it as to-read
Jan 21, 2015
Stephen Moyes
Stephen Moyes marked it as to-read
Jan 08, 2015
Festering Sinus
Festering Sinus marked it as to-read
Jan 04, 2015
Jodie marked it as to-read
Dec 31, 2014
Jeff marked it as to-read
Dec 20, 2014
Kimberly marked it as to-read
Dec 14, 2014
Jessie marked it as to-read
Dec 06, 2014
Nathan marked it as to-read
Nov 09, 2014
Wisnu Putra
Wisnu Putra is currently reading it
Oct 27, 2014
Jackie marked it as to-read
Nov 07, 2014
Dedot Esdashjay
Dedot Esdashjay marked it as to-read
Aug 15, 2014
Amanda Kirk
Amanda Kirk marked it as to-read
Aug 14, 2014
Daeshin Kim
Daeshin Kim marked it as to-read
Aug 04, 2014
Ian Warford
Ian Warford is currently reading it
Jul 27, 2014
Paul marked it as to-read
Jul 25, 2014
« previous 1 3 4 next »
There are no discussion topics on this book yet. Be the first to start one »
The Cognitive Behavioral Workbook for Anxiety: A Step-By-Step Program How to Get Out of a Rut Overcoming Procrastination: Or How to Think and Act Rationally in Spite of Life's Inevitable Hassles Albert Ellis Revisited

Share This Book