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10 Lessons from a Former Fat Girl: Living with Less of You and More of Life
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10 Lessons from a Former Fat Girl: Living with Less of You and More of Life

liked it 3.0  ·  Rating Details ·  1 Rating  ·  1 Review
Focusing on the mental, emotional, and spiritual aspects of our relationship with food and exercise, this book shows how readers can make this a healthy partnership that brings permanent change. It speaks from author's experience as she identifies with the reader struggling with food addiction.
Paperback, 190 pages
Published January 1st 2011 by Harvest House Publishers
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Kendra Neal
Aug 20, 2011 Kendra Neal rated it it was amazing
This book is AMAZING!! I am a fan of the show the Biggest Loser and the author Amy Parham was on Season 6 of Biggest Loser so that is one of the reasons I was drawn to read this book.

Amy talks about her "downfalls" when she was a "Fat Girl" and her "Triumphs" as a "Fit Girl". She lets the reader knows lots of the changes that a "Fat Girl" goes through on the road to becoming a "Fit Girl" and how to keep those changes for life!

This book is written from a Christian perspective and I really enjoy
...more
Audrey ❦❦❦
Feb 10, 2013 Audrey ❦❦❦ rated it liked it
Would have been a much better book without all the references to God.
Elliedakota
Sep 18, 2016 Elliedakota rated it liked it
The author and I have completely different personality types, life experiences, and careers. I couldn't relate to most of the book. I did finish it, and found the last chapter useful since I have recently lost over 60lb. But the over abundance of random Bible verses had me skimming the majority of it.
Kim
Jun 14, 2011 Kim rated it really liked it
I liked her on the Biggest Loser....I figured I could use some inspiration since I suck at dieting!!!
Kati
Jan 09, 2012 Kati rated it really liked it
The gals in my book study and I enjoyed it for the most part. We had a few things that we underlined, but it wasn't an overly 'wow' book for us.
Jeanie
Apr 13, 2015 Jeanie rated it it was amazing
Advice and inspiration from someone who went through weight loss. Another example of less is better.
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Feb 04, 2011 Margaret Chind marked it as to-read
Recommended to Margaret by: FIRST
Shelves: harvest-house
Tour Date: Thursday, February 17th
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