[x]
Could not find that book.
My rating:
add to my books
Loading...
The Habit Change Workbook: How to Break Bad Habits and Form Good Ones
This step-by-step, cognitive-behavioral program helps you break unwanted habits and replace them with healthy new ones. Together with extensive self-assessment and monitoring tools, it includes detailed guidance for overcoming a variety of specific habits.
Paperback, 256 pages
Published
October 1st 2001
by New Harbinger Publications
There is a good chance some of your friends read this book. Sign in to see!
sign in »
Friend Reviews
To see what your friends thought of this book,
please sign up.
This book is currently not featured on any Listopia lists.
Add this book to your favorite list »
Community Reviews
(showing
1-12
of
12)
Ashleyarcher
marked it as to-read
Haley
marked it as to-read
Georgmarie
marked it as to-read
Skyy2
added it
Kim DeCina
marked it as to-read
Deborah
added it
Greg Gerrand
marked it as to-read
There are no discussion topics on this book yet.
Be the first to start one »
