false http://photo.goodreads.com/books/1179283580m/898329.jpg 2579834 2 <p>With his number one <I>New York Times</I> bestseller <I>The Zone,<I> Dr. Barry Sears revolutionized nutritional thinking around the world. Now in <I>The Top 100 Zone Foods</I> he shows you how to incorporate the absolute best Zone foods into your diet. Using his new Zone Food Science Ranking System, Dr. Sears has analyzed thousands of foods to find the best proteins, carbohydrates, fats, and spices on earth. <I>The Top 100 Zone Foods</I> will introduce you to the exquisite flavors of Zone-perfect dishes such as Pork Tenderloin with Apple Compote, Kodiak Trout with Green Beans, Mediterranean Mushroom Gratin, and Broiled Tuna Steak with Dill Sauce and Fruit -- and you'll reap the rewards of high-performance living at the same time. </p><p><I>The Top 100 Zone Foods</I> features:<ul><li>The world's healthiest fruits, vegetables, meats, fish, and spices ranked according to nutritive value<li>100 delicious, easy-to-prepare Zone-balanced recipes, including Zone food block information<li> A Day in the Zone, complete with typical delicious meals and their timing<ul><p>Live in the Zone -- and enjoy improved health, vitality, and strength! </p> 2594480 1 1 2002 The Top 100 Zone Foods: The Zone Food Science Ranking System 0 0 6 0 0 0 false false Tue Sep 15 04:07:17 -0700 2009 Tue Sep 15 04:07:21 -0700 2009 0 0 false false Fri May 01 00:00:00 -0700 2009 Mon May 18 08:22:11 -0700 2009 Mon May 18 08:22:11 -0700 2009 0 0 false false Thu Feb 05 03:00:28 -0800 2009 Thu Feb 05 03:00:28 -0800 2009 0 0 false false Tue Dec 16 10:56:53 -0800 2008 Tue Dec 16 10:56:53 -0800 2008 0 0 false false Mon Aug 04 00:53:06 -0700 2008 Mon Aug 04 00:53:06 -0700 2008 0 0 false false Fri Feb 22 11:44:52 -0800 2008 Fri Feb 22 11:44:52 -0800 2008 http://www.goodreads.com/book_link/follow/8?book_id=898329