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Meditation & Psychotherapy: A Professional Training Course for Integrating Mindfulness Into Clinical Practice
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Meditation & Psychotherapy: A Professional Training Course for Integrating Mindfulness Into Clinical Practice

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4.35 of 5 stars 4.35  ·  rating details  ·  17 ratings  ·  2 reviews
Over the last decade, there has been a surge of interest among Western psychologists in integrating mindfulness and meditation into the clinical setting. Now with Meditation and Psychotherapy, Tara Brach offers a 10-session course to help health professionals and their clients experience the benefits of these proven practices. Listeners will explore the basics of meditatio...more
Audio CD, 10 pages
Published February 28th 2011 by Sounds True
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Rachel
This collection is not just for therapists, but her teachings are for anyone looking for ways to deal with the gamut of difficult emotions we all deal with. We learn to be present and give space to emotions without identifying with them. She expounds on the acronym "RAIN," which stands for recognize/acknowledge when a strong emotion is present, allow or acknowledge that the emotion is there, investigate--not intellectually--but viscerally to witness what is happening in the body, and not identif...more
Lynne-marie
As helpful for the layperson as for the psychotherapist, this work approaches meditation as a full-fledged and integral part of psychotherapy. The author presents the philosophy, the methods of use, some samples for meditation process and so on. Very helpful to me in my personal quest to improve my meditation experience.
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Tara Brach is a leading western teacher of Buddhist meditation, emotional healing and spiritual awakening. She has practiced and taught meditation for over 35 years, with an emphasis on vipassana (mindfulness or insight) meditation. Tara is the senior teacher and founder of the Insight Meditation Community of Washington. A clinical psychologist, Tara is the author of
Radical Acceptance: Embracing Y...more
More about Tara Brach...
Radical Acceptance: Embracing Your Life With the Heart of a Buddha True Refuge: Finding Peace and Freedom in Your Own Awakened Heart Radical Self-Acceptance: A Buddhist Guide to Freeing Yourself from Shame Radical Acceptance: Guided Meditations Meditations for Emotional Healing: Finding Freedom in the Face of Difficulty

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