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The Kundalini Yoga Experience: Bringing Body, Mind, and Spirit Together
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The Kundalini Yoga Experience: Bringing Body, Mind, and Spirit Together

4.14 of 5 stars 4.14  ·  rating details  ·  73 ratings  ·  7 reviews
Unleash your potential to live the life you’ve always wanted.

Kundalini yoga engages your unique sources of energy—those that empower your spirit as well as your body. Drawing from the riches of ancient yogic tradition, The Kundalini Yoga Experience offers a system of physical poses, breathing techniques, and focused meditations that, when practiced toge
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ebook, 144 pages
Published May 11th 2010 by Touchstone (first published August 20th 2002)
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deZengo
I read a little - put it down and find practical application. Then I pick it up again and want to start all over from the beginning. IT's hard to get through the book because I want to absorb everything it has to offer.
Alona Perlin
I thought there would be more of the philosophy of Kundalini yoga behand this book. However, it was more practical information, such as yoga poses, etc.
Jen Kalawur
This informed me on my recent pratice. Kundalini is to be experienced, not learned. This book expanded my knowledge, especially numerology and chakras.
Sarah Lynn
So much information packed into a tiny, easy to read book. Would recommend to anyone.
Rita
Really good basic overview. Helpful for beginners. Will buy and add to my collection.
Mag
A great introduction to Kundalini yoga and chakra practice.
andrea gayle
An ongoing reference for my practice.
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