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Hormonal Balance: Understanding Hormones, Weight, and Your Metabolism
by
Scott Isaacs
First published in 2002 and now updated and expanded, this guide pioneered the idea that hormones play a key role in weight loss and weight control. Writing in clear, simple terms, Dr. Isaacs profiles each hormone system, discussing what can go wrong and how imbalances can affect weight and even perpetuate obesity. The book explains how to reverse symptoms of hormonal imba...more
Paperback, 466 pages
Published
November 1st 2006
by Bull Publishing Company
(first published August 2002)
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Seriously, I am really enjoying this one! I am reading it for a class I am taking at Nutrition Therapy Institute in Denver. It makes you think, "Wow. What I didn't know was going to kill me." Then, at the same time, "Sheesh. Life was much happier when I didn't know!"
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