The New Good Fat Bad Fat: Lower Your Cholesterol and Reduce Your Odds of a Heart Attack

by William P. Castelli

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You can greatly reduce your risk of developing heart disease of having a heart attack by keeping track of how much bad fat-saturated fat-you eat everyday. Bad fat causes your body to manufacture cholesterol, which plugs your coronary arteries with fatty deposits and causes heart attacks.Most of us eat too much bad fat. And so do our children and grandchildren. But if you c...more

Paperback, 264 pages

Published April 22nd 1997 by Da Capo Press (first published April 21st 1997)

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Sep 21, 2010

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Books by William P. Castelli

Cholesterol Cures (revised): Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days

Evaluation and Management of Eating Disorders: Anorexia, Bulimia, and Obesity (Lacrosse Exercise and Health Series)

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