Frank Sepe's Abs-Olutely Perfect Plan for A Flatter Stomach
Frank Sepe's Abs-Olutely Perfect Plan for a Flatter Stomach answers all the questions you want to know about building abs. You not only get the perfect eating, cardio and ab plan, but you also get full-body workout plans to take your physique to the next level, with full-color photos illustrating all of the ab and workout exercises. The abdominal program presented here by...more
Hardcover, 204 pages
Published January 1st 2005 by Hay House
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