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The Triathlete's Guide to Mental Training
Triathlon is certainly physically demanding, to say the least, but most triathletes would agree that it is the mental aspect that can determine whether or not they achieve their competitive goals. Resources addressing this key aspect have been hard to come by -- until now. In "The Triathlete's Guide to Mental Training, the authors -- both accomplished sport psychologists ...more
Paperback, 282 pages
Published August 31st 2005 by Velo Press
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