Touching Peace: Practicing the Art of Mindful Living
In this sequel to Being Peace, Thich Nhat Hanh shows us how mindful awareness can help us see the roots of war, violence, substance abuse, and social alienation. Touching Peace offers a compelling vision for rebuilding society.
Paperback, 130 pages
Published
September 1st 1992
by Parallax Press
(first published December 31st 1990)
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an easy 'simple' read
if you find yourself, frustrated-feeling stuck in life-can't seem to find some peace-soul constantly seeking answers- worried- flustered-feeling negative- wanting to find some clarity and peace of mind, then this is good for you.
a jist of what you would be reading:
there's a chapter in the book about him discussing how he sits in front of a tree and talks to it. its simple stuff, but deep in it's value and substance.
I find this to be a good book to read any time you need to "...more
if you find yourself, frustrated-feeling stuck in life-can't seem to find some peace-soul constantly seeking answers- worried- flustered-feeling negative- wanting to find some clarity and peace of mind, then this is good for you.
a jist of what you would be reading:
there's a chapter in the book about him discussing how he sits in front of a tree and talks to it. its simple stuff, but deep in it's value and substance.
I find this to be a good book to read any time you need to "...more
A lovely, and yes, peaceful book on mindfulness. I enjoyed reading it before bed and will seek out more of Thich Nhat Hanh's writing. Some of his anecdotes are very poignant and I think they will stay with me and, hopefully, transform my mindset and thoughts. At other times, some illustrations about how things work in his community were a little over the top for me and unrealistic. That said, I am inspired to do some more research and God willing, actually become adept at mediation at some point...more
I really liked the beginning chapters that teach mindful practices. "Breathing in, I am aware of my heart. Breathing out, I smile to my heart." I loved his description of his hugging meditation practice. A beautiful man who teaches us how to touch peace.
"The miracle is not to walk on this air or water, but to walk on earth. The earth is so beautiful. We are beautiful also." A short book, but should be read slowly as to absorb the teachings and meditations.
"The miracle is not to walk on this air or water, but to walk on earth. The earth is so beautiful. We are beautiful also." A short book, but should be read slowly as to absorb the teachings and meditations.
I read this book more than 10 years ago for a social psychology class and based on a variety of factors in my life at the moment determined it was about time to pick it back up again. "Life is found only in the present moment." Certainly not remarkable or poetic writing, but simple and profound teaching.
May 19, 2013
Kasane Teto
marked it as to-read
May 12, 2013
Karen Scheunemann
marked it as to-read
May 04, 2013
Kristen Gayagoy
marked it as to-read
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Thích Nhất Hạnh is a Vietnamese Buddhist monk, teacher, author, poet and peace activist who now lives in southwest France where he was in exile for many years.
Born Nguyễn Xuân Bảo, Thích Nhất Hạnh joined a Zen (Vietnamese: Thiền) monastery at the age of 16, and studied Buddhism as a novitiate. Upon his ordination as a monk in 1949, he assumed the Dharma name Thích Nhất Hạnh. Thích is an honorary...more
More about Thich Nhat Hanh...
Born Nguyễn Xuân Bảo, Thích Nhất Hạnh joined a Zen (Vietnamese: Thiền) monastery at the age of 16, and studied Buddhism as a novitiate. Upon his ordination as a monk in 1949, he assumed the Dharma name Thích Nhất Hạnh. Thích is an honorary...more
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“Keeping your body healthy is an expression of gratitude to the whole cosmos — the trees, the clouds, everything.”
—
129 people liked it
“To live in the present moment is a miracle. The miracle is not to walk on water. The miracle is to walk on the green Earth in the present moment, to appreciate the peace and beauty that are available now.”
—
55 people liked it
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Jul 04, 2012 07:55pm