false http://photo.goodreads.com/books/1178940372m/857770.jpg 857770 1 The Zone explains in detail the underlying science behind the Zone and why you want to be there. With more than 1,000,000 hard copies in print, The Zone has been translated into nine languages and was the #1 best-selling nutrition/health book in 1996. This revolutionary approach to diet is a lifelong health program designed to bring the body into total balance. Food is not the enemy here, but rather a catalyst--the essential ingredient needed to allow the body to function at its absolute and efficient peak. This book prescribes easy-to-follow and nonrestrictive dietary guidelines based on maintaining a favorable ratio of fats, proteins, and carbohydrates--a balance that in turn stabilizes and maximizes the hormones that regulate our weight and height. The book supplies readers with charts,lists,and recipes designed to maintain a completely balanced diet. 843219 1995 Enter the Zone total:29|5:5|4:11|3:9|2:4| 29 104 46 11 3 0 false false Thu Mar 19 09:32:23 -0700 2009 Thu Mar 19 09:41:19 -0700 2009 more...]]> 4 0 false false Sat Dec 06 19:33:18 -0800 2008 Sat Dec 06 19:37:20 -0800 2008 more...]]> 4 0 false false Tue Apr 01 00:00:00 -0700 2008 Tue May 06 11:52:34 -0700 2008 Mon Oct 13 18:38:46 -0700 2008 more...]]> 3 0 false false Wed Jan 01 00:00:00 -0800 2003 Fri Feb 13 00:37:18 -0800 2009 Fri Feb 13 00:40:00 -0800 2009 2 0 false false Sun Jan 01 00:00:00 -0800 1995 Mon Feb 02 08:10:38 -0800 2009 Mon Feb 02 08:11:59 -0800 2009 3 0 false false Tue Jan 01 00:00:00 -0800 2008 Mon Apr 07 10:46:50 -0700 2008 Mon Apr 07 10:55:40 -0700 2008 more...]]> 3 0 false false Sat Nov 01 00:00:00 -0700 2008 Thu Jan 22 17:43:30 -0800 2009 Thu Jan 22 17:44:13 -0800 2009 5 0 false false Thu Oct 09 08:05:06 -0700 2008 Sun Oct 12 06:00:24 -0700 2008 more...]]> 5 0 false false Sun Sep 28 14:25:57 -0700 2008 Sun Sep 28 14:42:55 -0700 2008 more...]]> 4 0 false false Wed Oct 01 00:00:00 -0700 2008 Sat Oct 11 11:39:11 -0700 2008 Mon Dec 22 23:13:47 -0800 2008 more...]]> 3 0 false false Sat Aug 09 02:08:41 -0700 2008 Sat Aug 09 02:08:41 -0700 2008 0 0 false false Mon Jun 01 00:00:00 -0700 2009 Mon Nov 23 18:33:46 -0800 2009 Mon Nov 23 18:42:42 -0800 2009 0 0 false false Fri Oct 09 13:27:42 -0700 2009 Fri Oct 09 13:27:42 -0700 2009 0 0 false false Tue Sep 15 04:06:58 -0700 2009 Tue Sep 15 04:07:03 -0700 2009 2 0 false false Thu Jul 30 23:21:43 -0700 2009 Thu Jul 30 23:21:43 -0700 2009 3 0 false false Mon Jul 06 18:40:44 -0700 2009 Mon Jul 06 18:40:44 -0700 2009 0 0 false false Mon Jun 29 06:23:38 -0700 2009 Sun May 31 09:09:01 -0700 2009 Mon Jun 29 06:23:38 -0700 2009 0 0 false false Sat May 30 22:06:48 -0700 2009 Sat May 30 22:06:53 -0700 2009 4 0 false false Mon May 25 07:33:29 -0700 2009 Mon May 25 07:33:29 -0700 2009 0 0 false false Sat Aug 29 14:45:48 -0700 2009 Mon May 04 16:37:22 -0700 2009 Sat Aug 29 14:45:48 -0700 2009 http://www.goodreads.com/book_link/follow/8?book_id=857770