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5-Day Miracle Diet

2.86  ·  Rating Details  ·  14 Ratings  ·  2 Reviews

Well, the miracle is here! You've seen Adele Puhn on The Gordon Elliott Show and Day & Date delivering the good news: You don't need willpower; you do need a program that is medically safe, is nutritionally sound, and promises astounding results by taking away your urge to overeat. That's The 5-Day Miracle Diet.

Adele tel
Paperback, 320 pages
Published March 30th 1997 by Ballantine Books (first published April 30th 1996)
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Mar 05, 2010 Jenn rated it did not like it
I found this at my parents house so I picked it up to read it. She is very sloppy about how you would follow this diet and really tailors it to people that she personally see's in a professional setting...South Beach would be way easier to follow and is realistic
"glucose is the fuel your body needs to keep going, but when unbalanced eating drops blood glucose levels below a certain point, your body responds with an uncontrollabel food craving, usually a cardo-laden, sugary treat.
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