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Stop Dieting Now: 25 Reasons to Stop, 25 Ways to Heal
by
Golda Poretsky (Goodreads Author),
H. H. C. Golda Poretsky
Sick of dieting? Ready to quit? Then Stop Dieting Now! 25 Reasons To Stop, 25 Ways To Heal is a must-read. In this book, author Golda Poretsky, H.H.C. of Body Love Wellness, leading authority on Health At Every Size and body acceptance, shows you why dieting does more harm than good and how you can heal from a weight-obsessed culture.
Paperback, 94 pages
Published
June 4th 2010
by Body Love Wellness
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I received this book as a free download on National No Diet Day.
I wish I could tell you that I learned something, but I didn't, not really. You see, as a lifelong dieter, I KNEW all of the information presented already. I knew it. I know it. But it was very nice to have it backed up by someone who knows a little something about what she's talking about.
What did I know?
That diets don't work. That they cause more harm than good. That the diet industry is huge and that there are a lot of people mak...more
I wish I could tell you that I learned something, but I didn't, not really. You see, as a lifelong dieter, I KNEW all of the information presented already. I knew it. I know it. But it was very nice to have it backed up by someone who knows a little something about what she's talking about.
What did I know?
That diets don't work. That they cause more harm than good. That the diet industry is huge and that there are a lot of people mak...more
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I’ve been just where you are. I spent 24 years of my life on and off diets. I hated my body, obsessed over food, and wouldn’t let myself really live until I lost more weight. But with a lot of support (and trial and error), I finally made peace with food and my body.
I founded Body Love Wellness is 2008 for women like me and you. Over the years, I’ve helped hundreds of clients finally get off the d...more
More about Golda Poretsky...
I founded Body Love Wellness is 2008 for women like me and you. Over the years, I’ve helped hundreds of clients finally get off the d...more
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“Do something every day that is loving toward your body and gives you the opportunity to enjoy the sensations of your body.”
—
11 people liked it
“The diet industry has a deep interest in the failure of dieters -- if everyone got skinny, they'd go out of business.”
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6 people liked it
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