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Living Yoga: Creating a Life Practice
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Living Yoga: Creating a Life Practice

3.65  ·  Rating Details  ·  335 Ratings  ·  43 Reviews
ccording to a recent Time magazine cover story, 15 million Americans include some form of yoga in their fitness regimes-nearly twice as many as five years ago. This healing art balances the mind with the body, incorporating physical strength with mental fitness to reach a place of deep, lasting peace, harmony, and happiness. Christy Turlington discovered yoga at the age of ...more
Hardcover, 288 pages
Published October 9th 2002 by Hyperion
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Malea
Aug 09, 2009 Malea rated it it was amazing
This is a great book for any Christians or Catholics interested in yoga but maybe afraid that it contradicts their religious beliefs. Christy Turlington is a Catholic who has extensively studied Eastern religions and has practiced yoga for many years.

Christly does an eloquent job of explaining not just the history of yoga, but also how the ancient practice is applicable in modern times.
Carmen
Feb 17, 2010 Carmen rated it liked it
This is a very pretty book, written by a famously beautiful woman, about how to incorporate yoga practice into your life. It provides a nice, general introduction to all the different types of yoga and its rich history. Turlington is a very thoughtful narrator, and delves into her personal story to relate how she deepened her practice while also maintaining her strong Catholic faith. The book isn't instructional or technical at all, it is more a highly personal meditation on yoga, Ayurveda, and ...more
Wind Dreaming Yoga
Feb 21, 2010 Wind Dreaming Yoga rated it liked it
Shelves: yoga
As you might expect this is a lovely book, with beautiful photos and layout to match (the hardcover one). I was skeptical "what could a supermodel have to say on the important matter of yoga?!? " but I was wrong. She is a true yogin, and again I am reminded that preconceived notions can lead me to prematurely judge a book by its cover. As illustrated by my yoga trainer, it is a worthwhile endeavour for a yoga teacher to read every book on yoga she or he can get a hold of.
Sarah Clarke-Smith
Feb 05, 2012 Sarah Clarke-Smith rated it really liked it
Gorgeous book. Accessible history and tenents of various types of yoga. A good starting off point for anyone intersted in enriching their basic knowledge and practice of yoga, but it should be followed up with actual asanas and techniques for the serious practitioner.
John
Aug 21, 2010 John rated it it was amazing
This book lead me to start a yoga practice. Beautiful insights into how Yoga can be incorporated into busy lives and from any religious background.
Ivy Giacchino-Berrocal
Feb 23, 2008 Ivy Giacchino-Berrocal rated it really liked it
Helped me decide to be a yoga teacher.
Andrea Hickman Walker
When I first saw this book (at Wordsworth) I thought that it was something I'd like to have. I'm always trying to do more yoga because (a) it's good for me and (b) it fits with my mental image of the person I want to be. I didn't buy it because (a) it was too expensive and (b) it was written by a model. I've never had a very good opinion of models. This is probably partly because all clothes are made to fit skinny women with excessively long legs and having to pay for clothes and then pay more t ...more
Satia
Dec 22, 2008 Satia rated it liked it
Recommends it for: yogis, yoginis, Catholics, fans of ANTM
Really a 3.5 and better than I thought it would be. Truly, a pleasant surprise. For a full review:

http://satia.blogspot.com/2008/12/liv...
Cat Woods
Dec 06, 2015 Cat Woods rated it it was amazing
Don't be sceptical! I know a book on yoga by a supermodel sends out all sorts of warning alarms, but in fact, Christy Turlington is a student of comparative religions, a questioning and highly articulate writer and yogi. She manages to interweave her own personal experience of discovering yoga and handling illness and death in her family with her exploration of the culture and history of yoga.
I credit this book for inspiring a real passion for reading more on the spirituality and history of yoga
...more
Lisa
Apr 30, 2009 Lisa rated it it was amazing
Easy to read and very pretty.
G.G.
Jan 29, 2014 G.G. rated it it was amazing
"Living Yoga" by model Christy Turlington relates her life of yoga and its effect on all aspects of being human. Turlington has traveled extensively, including India and Afghanistan. This book is about her fascinating spiritual journey. She talks about the origins of yoga, pilgrimages, breath, Ayurveda and compassion to name a few. The photographs are gorgeous and her execution of the postures inspiring.

My favorite chapter is about Vastu or Sacred Space and how to create it wherever you are. Sh
...more
Keleigh
May 04, 2010 Keleigh rated it really liked it
Shelves: yoga
I love this so far. A really comprehensive, openhearted handbook for yoga, its history, limbs and modern incarnations, as well as an autobiographical account of the author's spiritual journey. It doesn't hurt that I've always been fascinated by freakishly beautiful people, so Turlington's life stories are totally compelling to me. And the writing is great.

**

I've read most of this now, except for some of the expository stuff. She really tries to pack everything in here - Tantra, Ayurveda, Feng sh
...more
Greta
Mar 07, 2012 Greta rated it really liked it
This book surprised me. I was skeptical that a Supermodel would have anything worthwhile to say about a subject that seems so contrary to her chosen lifestyle. But she leads a dual life. This "coffee table book" is not only a primer on Yoga, Meditation, Chakras, Buddhism, Hinduism, Ayruveda, Pilgrimage, Mindfulness and Feng Shui, but it's also her story, which is interesting and inspiring itself. In addition, this book contains reflections on various yoga postures, especially the more complex on ...more
Francine
Apr 03, 2014 Francine rated it really liked it
This book is part memoir, part yoga practice and theory with good information on the history of the practice.

Photos are good. The author includes a Glossary (helpful for beginners) and a Bibliography for further investigation.

I found Chapter 18 on Vastu especially helpful. The author describes the 4,00 year old Indian practice that predates Feng Shui.

Recommended.
Loren
Jul 06, 2011 Loren rated it liked it
I just couldn't get past knowing the author's background and lack of life experience to trust any advice on yoga whether from research or personal perspective. And with such little personal understanding of the different aspects and philosophies within yoga, I cannot judge its authenticity either. Would you go to a crackhead for financial advice? How about a prostitute for advice on marriage longevity? Well then don't ask a runway model to teach you how to reach enlightenment of mind and soul ri ...more
Mary
Aug 21, 2011 Mary rated it liked it
Recommends it for: Karen
Turlington's path to yoga is a big part of this book. I found it very interesting and was surprised by how much I have in common with this supermodel. (There is really nothing supermodelish about me.) There was a lot of clearly written information about the history of yoga and how it connects to Eastern religious tradition. There was not a lot of real instruction or guidance about how to "create a life practice," but there was a very insightful story of how Turlingon did it. Her thoughts on how ...more
Jennifer Briggs
Jan 19, 2014 Jennifer Briggs rated it liked it
It was informative and of course the pictures are awe inspiring.
Brenda
Jun 17, 2013 Brenda rated it really liked it
Overall I think it was a great book. It's a fast read since Turlington's style of writing is really engaging. A few of the yoga terms/philosophy contradicted what I was taught but there are so many lineages of Yoga that's understandable. If you're interested in Yoga and also Christy Turlington's life it's a great book to pick up.
Pragya Bhatt
Jun 14, 2013 Pragya Bhatt rated it did not like it
I picked this up thinking that I would get more insight into how to deepen my daily yoga practice...and perhaps some pointers on how to make the philosophy more entertwined with my daily life. But it turned out to be a memoir of a rich supermodel. Didn't really like the book because it didn't really teach me anything new.
Karen Wynder
Sep 22, 2013 Karen Wynder rated it liked it
I learned a lot about the history and different backgrounds of yoga and I loved the photographs of basic to advanced poses. My favorite parts were when she incorporated yoga into specific stories of her life.
Noel Rooks
Dec 19, 2012 Noel Rooks rated it liked it
Shelves: library
Surprisingly not bad. I was kind of afraid of the whole supermodel thing -which one was it who said they didn't get out of bed for less than 10,000 dollars? But no, a decent yoga reference book.
Amy
Jul 14, 2008 Amy rated it liked it
i liked this book mostly. some of the history surrounding yoga was really interesting, some i found snoozy. i loved the photos of the asanas and i loved hearing some of her life experiences.
Rhonda K
Dec 09, 2014 Rhonda K rated it really liked it
Loved this book as an overview of yoga and so much more in regards to living a spiritually balanced life. I skimmed some sections and can see myself referring back to this in the future.
Jennifer
Aug 22, 2009 Jennifer added it
Recommends it for: aspiring yogis
I liked the book best in the beginning - when it really focused on yoga - its principles and incorporating them into your lifestyle. When the book became more memoir, she lost me.
Kristina Weber
Feb 29, 2012 Kristina Weber rated it really liked it
Impressive effort by Ms. Turlington. She is obviously dedicated to her practice, and her book not only taught me things I did not know but also gave me something to work toward.
Emilie
Jul 25, 2008 Emilie is currently reading it
This book is helping to maintain compassion with my own daily practice. Practice doesn't make perfect, but consistency makes for a balanced practice.
Virginia
Oct 13, 2007 Virginia rated it liked it
It's a really pretty book written by a really pretty person.

Not as much about yoga as I thought it'd be, but still interesting. Worth keeping around.
Jean
Aug 07, 2007 Jean rated it it was ok

if you like looking at people (too hot for life) do impossible poses...this ones for you! miss turlington takes us through her catholic upbringing. snore.
Wendy
Aug 01, 2008 Wendy rated it it was ok
I wanted more from this book. Most of it is her experience in finding Yoga which is fine but I wanted her to get into some of the philosophies more.
Dawnie
Feb 03, 2011 Dawnie rated it really liked it
This book was extremely informative, realistic and had some great pictures in it. I will continue to use this as a reference for my yoga practice.
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Christy Nicole Turlington is an American model best known for representing Calvin Klein fragrances since 1987. She has also worked on various campaigns for Maybelline Cosmetic and Giorgio Armani, has appeared in several films about the fashion industry and was a co-founder of the now defunct Fashion Café.
More about Christy Turlington...

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