Goodreads helps you keep track of books you want to read.
Start by marking “The Procrastination Workbook: Your Personalized Program for Breaking Free from the Patterns That Hold You Back” as Want to Read:
The Procrastination Workbook: Your Personalized Program for Breaking Free from the Patterns That Hold You Back
Enlarge cover
Rate this book
Clear rating
Open Preview

The Procrastination Workbook: Your Personalized Program for Breaking Free from the Patterns That Hold You Back

3.45  ·  Rating Details ·  20 Ratings  ·  4 Reviews
Procrastination is a near-universal trait, at its most troublesome when it holds someone back from doing well in school, adds a frustrating dimension to personal relationships, or closes off the road to professional fulfillment with an endless series of detours and roadblocks.

Based on over thirty years of clinical experience and research, this workbook distills the essence
...more
Paperback, 184 pages
Published November 9th 2002 by New Harbinger Publications (first published November 2002)
More Details... edit details

Friend Reviews

To see what your friends thought of this book, please sign up.

Reader Q&A

To ask other readers questions about The Procrastination Workbook, please sign up.

Be the first to ask a question about The Procrastination Workbook

This book is not yet featured on Listopia. Add this book to your favorite list »

Community Reviews

(showing 1-50)
filter  |  sort: default (?)  |  Rating Details
Nikki
Nov 25, 2016 Nikki rated it liked it
I won this from a Goodreads Giveaway in exchange for a review.

It's a great workbook that holds great practices to combat procrastination. It helped me progress through an essay I was struggling with. Unfortunately, I feel a few of these chapters are similar and they feel a little tedious. I do, however, enjoy the Priorities list and the follow up after suggesting different ways to combat procrastination (though a few chapters seem to follow around the same rule).
Sue Bridehead (A Pseudonym)
I am perhaps not the ideal audience for this book (loaned to me by a friend), as I do not enjoy being overly scientific about my own thinking. This writer's approach is very analytical and advocates using complicated acronyms to help disrupt the procrastination process. The various exercises and worksheets are overkill for me, but might work for someone who craves a higher level of structure and insight. Something I did learn from reading this: to try and substitute feeling threatened with feeli ...more
Nurjanni Astiyanti
Sep 25, 2007 Nurjanni Astiyanti rated it liked it
It's really easy direction to understanding 'body' of procrastination briefly. Procrastiation as well as the ways to overcoming it constructed clearly within. Merely, it is the self-help book. You will need to read another book if you wish to comprehend procrastination for your research
Miljana
Miljana rated it really liked it
Sep 28, 2015
Brett Rhodes
Brett Rhodes rated it really liked it
Jan 10, 2017
Arie Rakhmat Riyadi
Arie Rakhmat Riyadi rated it liked it
Oct 07, 2007
Prince
Prince rated it really liked it
Dec 09, 2013
Vicki
Vicki rated it it was ok
Dec 26, 2014
Team Results
Team Results rated it it was amazing
Feb 26, 2015
Jeehye
Sep 26, 2014 Jeehye rated it it was ok
번역체가 문제였나? 내용 접수 불가 혹은 나의 이해력 부족, not worth of my time & energy
Saliha Gull
Saliha Gull rated it liked it
Apr 25, 2013
Maria
Maria rated it it was ok
Aug 17, 2011
Pedro
Pedro rated it really liked it
Mar 17, 2015
Luna Araruna
Luna Araruna rated it liked it
Oct 22, 2016
Nicole Rabalais
Nicole Rabalais rated it really liked it
Feb 01, 2015
Linkhows
Linkhows rated it really liked it
Dec 12, 2015
Johnna Gueorguieva
Johnna Gueorguieva rated it really liked it
Dec 22, 2012
Paul Joslin
Paul Joslin rated it it was amazing
Aug 28, 2014
Lee
Lee rated it liked it
Aug 19, 2014
Anya
Anya rated it it was amazing
Nov 20, 2015
Kaia
Kaia added it
Aug 11, 2008
Sophie
Sophie marked it as to-read
Oct 24, 2010
Meredith
Meredith marked it as to-read
Jan 28, 2011
Crystal
Crystal marked it as to-read
Mar 10, 2011
Lemuel
Lemuel added it
Apr 27, 2011
Chris
Chris marked it as to-read
May 20, 2011
Rosanne
Rosanne marked it as to-read
Aug 09, 2011
Brians
Brians added it
Jan 29, 2012
Jt
Jt is currently reading it
Aug 16, 2012
Jennifer
Jennifer marked it as to-read
Sep 05, 2012
Janna
Janna marked it as to-read
Dec 11, 2012
V.
V. marked it as to-read
Dec 18, 2012
Heather
Heather marked it as to-read
Jan 01, 2013
Clint
Clint marked it as to-read
Jan 05, 2013
David
David marked it as to-read
Jan 19, 2013
Mechele
Mechele marked it as to-read
Feb 11, 2013
Wendolyn
Wendolyn is currently reading it
Feb 14, 2013
Jen
Jen marked it as to-read
Mar 20, 2016
Juvelyn Bediasay
Juvelyn Bediasay marked it as to-read
Apr 07, 2013
Sara Batchelder
Sara Batchelder marked it as to-read
Jun 01, 2013
Karla
Karla marked it as to-read
May 29, 2013
Joy
Joy added it
Aug 22, 2016
Sanjay Kothari
Sanjay Kothari marked it as to-read
Jul 01, 2013
Laura Hughes
Laura Hughes marked it as to-read
Jul 06, 2013
Pradina
Pradina marked it as to-read
Feb 23, 2014
There are no discussion topics on this book yet. Be the first to start one »

Share This Book