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My Low Carb Story, Diet Book, Cookbook and Shopping List
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My Low Carb Story, Diet Book, Cookbook and Shopping List

2.54 of 5 stars 2.54  ·  rating details  ·  13 ratings  ·  6 reviews
I used to think that a bowl of cereal with milk and a banana for breakfast was better than three eggs with bacon. I have changed my mind. I have decided to follow a low carbohydrate diet for the rest of my life. I started with a low carb diet in 1998 and two medicals studies have convinced me that this was the right thing to do.
Nook, 0 pages
Published March 8th 2010 by Smashwords, Inc.
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Jim Pozenel
Very badly written. He should have studied English grammar before attempting to write this book. Who was editing this?
This read more like a school paper than a book, somehow. And, I found his diet to be very limited, with certain things strangely justified (like why he doesn't drink as much water, for example).

As a how-to-guide for a low carb lifestyle, I don't think this is particularly helpful. As a quick read about one man's experience with Atkin's, it's an okay read.

Skip the cookbook/shopping list if you like variation, though. There's just not much to it.
This was free for my nook, so I gave it a shot. To me, it was like reading someone's food journal, which while useful to some as a way to help themselves diet, does not make for interesting reading.
It was an easy read but seems the diet seems like it could be hard to follow. It is so limited, I am not interested in something so limited.
pretty good for figuring out how you should eat on low carb.....will try some of his ideas!
James Turner
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