Goodreads helps you keep track of books you want to read.
Start by marking “The Wellness Workbook, 3rd ed: How to Achieve Enduring Health and Vitality” as Want to Read:
The Wellness Workbook, 3rd ed: How to Achieve Enduring Health and Vitality
Enlarge cover
Rate this book
Clear rating
Open Preview

The Wellness Workbook, 3rd ed: How to Achieve Enduring Health and Vitality

3.7  ·  Rating Details ·  47 Ratings  ·  4 Reviews
For more than thirty years, John W. Travis, M.D., and Regina Sara Ryan have taught hundreds of thousands of people a practical whole-self approach to wellness and healthy living. Each chapter of the comprehensive WELLNESS WORKBOOK explores one of the twelve interconnected forms of energy that contribute to your overall health and vitality:

Self-Responsibility and Love, Brea
...more
Paperback, 384 pages
Published April 1st 2004 by Celestial Arts
More Details... edit details

Friend Reviews

To see what your friends thought of this book, please sign up.

Reader Q&A

To ask other readers questions about The Wellness Workbook, 3rd ed, please sign up.

Be the first to ask a question about The Wellness Workbook, 3rd ed

This book is not yet featured on Listopia. Add this book to your favorite list »

Community Reviews

(showing 1-30 of 93)
filter  |  sort: default (?)  |  Rating Details
Natalie
Oct 07, 2008 Natalie rated it liked it
This was an extremely useful book. It starts with a great questionnaire, complete with a wellness wheel, to help you see how balanced you are. They focus on 12 different areas. The authors then outline the general problems in those areas and ways you can make changes for the better. It was a very fun, informative, and interesting read. It was especially helpful to retake the questionnaire later and see how much I had grown and changed.
Joe Brummer
Sep 06, 2013 Joe Brummer rated it it was amazing
Love how this book incorporates Marshall Rosenberg's NVC Process into the wellness plan. Great stuff!
Apryl2010
Jun 04, 2009 Apryl2010 rated it really liked it
Fun. Insightful. Reflective.
Trish Johnson
Apr 05, 2012 Trish Johnson marked it as to-read
Shelves: my-library
LUO
Peter Nisbet
Peter Nisbet marked it as to-read
Sep 24, 2016
Arianna
Arianna is currently reading it
Sep 13, 2016
Kirby Ingles
Kirby Ingles rated it liked it
Aug 25, 2016
Vishaal
Vishaal marked it as to-read
Jun 19, 2016
Veronica
Veronica marked it as to-read
May 29, 2016
William Steven
William Steven marked it as to-read
Mar 02, 2016
Mandy Hendricks
Mandy Hendricks is currently reading it
Feb 27, 2016
Teresina Tenorio
Teresina Tenorio marked it as to-read
Feb 14, 2016
Rebekah
Rebekah marked it as to-read
Jan 29, 2016
Ale
Ale marked it as to-read
Jan 26, 2016
Alona
Alona rated it it was amazing
Jan 20, 2016
Kathryn Guylay
Kathryn Guylay rated it really liked it
Jan 19, 2016
Pepper
Pepper added it
Apr 21, 2016
Jc
Jc rated it really liked it
Jan 09, 2016
Tiffany Schnakenberg
Tiffany Schnakenberg rated it it was ok
Mar 07, 2016
Brianna Edwards
Brianna Edwards marked it as to-read
Dec 10, 2015
Justin Boatwright
Justin Boatwright rated it liked it
Nov 30, 2015
Kristy
Kristy rated it liked it
Nov 30, 2015
Christina
Christina rated it it was amazing
Oct 22, 2015
Dawn
Dawn rated it did not like it
Aug 15, 2015
Chris Hall
Chris Hall rated it liked it
Aug 01, 2015
Naomi Witzke
Naomi Witzke rated it liked it
Jul 24, 2015
Missy
Missy marked it as to-read
Jul 15, 2015
Nath
Nath marked it as to-read
Jul 12, 2015
« previous 1 3 4 next »
There are no discussion topics on this book yet. Be the first to start one »

Share This Book