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<book id="843021">
  <title><![CDATA[The Sprouting Book: How to Grow and Use Sprouts to Maximize Your Health and Vitality (Avery Health Guides)]]></title>
  <isbn><![CDATA[0895292467]]></isbn>
  <isbn13><![CDATA[9780895292469]]></isbn13>
    <image_url>http://photo.goodreads.com/books/1178831627m/843021.jpg</image_url>
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  <best_book_id type="integer">843021</best_book_id>
  <books_count type="integer">1</books_count>
  <default_description>Written for everyone who is interested in good nutrition at a low cost and with great taste, this highly practical and fully illustrated book provides readers with all the information necessary to start and maintain an indoor sprout garden. The book discusses a wide variety of sprouts and sprouting methods, explains the sprouts importance in a healthy diet and presents a wealth of simple and delicious recipes.</default_description>
  <id type="integer">828553</id>
  <media_type nil="true"></media_type>
  <original_language_id type="integer" nil="true"></original_language_id>
  <original_publication_day type="integer">1</original_publication_day>
  <original_publication_month type="integer">6</original_publication_month>
  <original_publication_year type="integer">1986</original_publication_year>
  <original_title>The Sprouting Book: How to Grow and Use Sprouts to Maximize Your Health and Vitality (Avery Health Guides)</original_title>
  <rating_dist>total:19|5:5|4:6|3:6|2:2|1:0|</rating_dist>
  <ratings_count type="integer">19</ratings_count>
  <ratings_sum type="integer">71</ratings_sum>
  <reviews_count type="integer">34</reviews_count>
  <text_reviews_count type="integer">7</text_reviews_count>
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  <average_rating><![CDATA[3.74]]></average_rating>
  <ratings_count><![CDATA[19]]></ratings_count>
  <text_reviews_count><![CDATA[7]]></text_reviews_count>
  <url><![CDATA[http://www.goodreads.com/book/show/843021.The_Sprouting_Book_How_to_Grow_and_Use_Sprouts_to_Maximize_Your_Health_and_Vitality]]></url>
  <authors>
        <author id="385454">
      <name><![CDATA[Ann Wigmore]]></name>
      <role><![CDATA[]]></role>
      <url><![CDATA[http://www.goodreads.com/author/show/385454.Ann_Wigmore]]></url>
      <average_rating><![CDATA[4.02]]></average_rating>
      <ratings_count><![CDATA[61]]></ratings_count>
      <text_reviews_count><![CDATA[15]]></text_reviews_count>
    </author>
      </authors>
    <reviews start="1" end="20" total="34">
    <review id="34473077">
    <user id="424383">
    <name><![CDATA[Karey]]></name>
    <location><![CDATA[Orem, UT]]></location>        
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      <rating>3</rating>
  <votes>1</votes>
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  <date_added>Fri Oct 03 17:51:18 -0700 2008</date_added>
  <date_updated>Mon Oct 13 13:50:52 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[Ann Wigmore's classic on sprouting seeds caught my attention at Real Food's market last week. I've started sprouting seeds since then, and guess what? We love 'em at our house. Go figure! I've got quite the system down with this stackable, green sprouter from Handy, or something. <br/><br/>When I ...<a href="http://www.goodreads.com/review/show/34473077">more...</a>]]></body>
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</review>
    <review id="52823170">
    <user id="1367940">
    <name><![CDATA[Stephanie]]></name>
    <location><![CDATA[Las Vegas, NV]]></location>        
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      <rating>4</rating>
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  <date_added>Wed Apr 15 16:03:33 -0700 2009</date_added>
  <date_updated>Wed Apr 15 16:07:26 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[Although it is a bit dated, Ann is definitely a reliable source on the importance of sprouts in our diet and its benefits.  It answered some questions I had on sprouting methods for different seeds and grains/beans.  It gave more thorough instruction than I had read in a few other books.  It was a q...<a href="http://www.goodreads.com/review/show/52823170">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/52823170?utm_medium=api]]></url>
</review>
    <review id="63985837">
    <user id="975757">
    <name><![CDATA[Stephanie]]></name>
    <location><![CDATA[Austin, TX]]></location>        
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      <rating>4</rating>
  <votes>0</votes>
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  <read_at>Wed Jul 01 00:00:00 -0700 2009</read_at>
  <date_added>Sat Jul 18 10:05:48 -0700 2009</date_added>
  <date_updated>Sat Jul 18 10:07:45 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[This book was well written - sadly rare for health books. Easy-to-follow. I really feel like, using the tips in here, I will be able to grow a healthy indoor garden to supplement my raw food diet. She shares how to &quot;do&quot; sprouts simply - using jars or sprout bags - as well as how to use aut...<a href="http://www.goodreads.com/review/show/63985837">more...</a>]]></body>
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</review>
    <review id="52925293">
    <user id="880830">
    <name><![CDATA[Mari]]></name>
    <location><![CDATA[Overland Park, KS]]></location>        
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      <rating>5</rating>
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  <read_at>Wed Apr 01 00:00:00 -0700 2009</read_at>
  <date_added>Thu Apr 16 13:06:02 -0700 2009</date_added>
  <date_updated>Thu Apr 16 13:07:15 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[Loved this book.  It's short and simple instructions on how to grow your own sprouts.  The benefits from sprouting is huge.  I've just started my own lentil and alfalfa sprouts and it's so easy!  I would definitely reccomend this book!]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/52925293?utm_medium=api]]></url>
</review>
    <review id="25916638">
    <user id="794829">
    <name><![CDATA[Amie]]></name>
    <location><![CDATA[The United States]]></location>        
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  </user>
      <rating>3</rating>
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  <date_added>Mon Jun 30 09:42:11 -0700 2008</date_added>
  <date_updated>Sun Jul 13 17:27:08 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[My Mom gave me this along with a sprouting kit for my birthday.  This book was written in the 80s and a lot of the research that the author quotes is a little dated.  Her advice on the actual process of sprouting was great and really useful but the other third of the book where she talks about the b...<a href="http://www.goodreads.com/review/show/25916638">more...</a>]]></body>
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</review>
    <review id="21625902">
    <user id="64815">
    <name><![CDATA[Becky]]></name>
    <location><![CDATA[Chicago, IL]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/64815-becky?utm_medium=api]]></url>
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      <rating>3</rating>
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  <read_at>Thu May 01 00:00:00 -0700 2008</read_at>
  <date_added>Mon May 05 06:37:40 -0700 2008</date_added>
  <date_updated>Mon May 05 06:40:23 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[I really wanted this book to be a profile of the health benefits of sprouts.  And it is.  But it was published so long ago and written by someone with little scientific understanding.  To the point that I was able to cite several 'facts' about which I am doubtful.  Nonetheless, it was a good if quic...<a href="http://www.goodreads.com/review/show/21625902">more...</a>]]></body>
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</review>
    <review id="28507957">
    <user id="914141">
    <name><![CDATA[Katy]]></name>
    <location><![CDATA[Grand Ledge, MI]]></location>        
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  </user>
      <rating>2</rating>
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  <read_at>Wed Sep 10 17:37:27 -0700 2008</read_at>
  <date_added>Mon Jul 28 09:14:29 -0700 2008</date_added>
  <date_updated>Wed Sep 10 17:37:27 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[This book is to far out for me. I will need more time in my life to sit and read this book and actually grow sprouts. The part about growing sprouts for your pet was pretty funny but made me realize this is not for me right now . ]]></body>
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  <date_added>Sat Oct 04 22:21:33 -0700 2008</date_added>
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