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Sweet and Sugar Free: An All Natural Fruit-Sweetened Dessert Cookbook

3.56  ·  Rating Details ·  18 Ratings  ·  4 Reviews
At last there's a way to have your cake without the calories and harmful effects of sugar, honey and artificial sweeteners. Karen Barkie has created over 200 imaginative and easy-to-follow recipes for cakes, pies, cookies, breads, sherberts, custard, and much more, sweetened with a variety of fruit and fruit juices--and without one spoonful of sugar! Luscious pinepple crea ...more
Paperback, 192 pages
Published August 15th 1982 by St. Martin's Griffin
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HeavyReader
Feb 21, 2012 HeavyReader rated it liked it
I got this book at a tent sale at Half Price Books in Austin. I think I paid a dollar.

It's full of recipes for sweets without sugar. I don't cook much out of it because it seems to call for ingredients that I don't already have around the house. Also, the recipes are decidedly not vegan, so the recipes don't work if you're going to be feeding people who don't eat animal products. Also, I don't cook desserts much, and when I do, I tend to go with my tried and true vegan chocolate cake and peanut
...more
Deb
Aug 07, 2010 Deb rated it really liked it
I am having fun with this little book that I bought for $1 at a library sale. It uses fruit and fruit juices for sweetening desserts.

The Banana Jam is easy and delicious (see blog post here: http://kahakaikitchen.blogspot.com/20...) and I have seveal other recipes tagged.
Sue
Jan 25, 2008 Sue rated it liked it
Shelves: read-2003
Some very interesting recipes which use fruit (fresh, frozen, canned or dried) instead of sugar to sweeten cakes, pastries and desserts. Rather acquired tastes... I prefer to add at least a little honey, and they don't keep at all (sugar is preservative) but several useful ideas.
Abraham Ray
May 01, 2015 Abraham Ray rated it it was ok
I registered a book at BookCrossing.com!
http://www.BookCrossing.com/journal/11479085
not a very big fruit eater myself.
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