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Inner Journeys: Meditations & Visualizations

3.33  ·  Rating Details  ·  9 Ratings  ·  2 Reviews
Winding down after a long day often means turning on the television, opening a beer, or tearing into a pint of Chunky Monkey. A more productive, calorie-free way to chase away tension, anxiety, and the daily blahs is through meditation.
In "Inner Journeys," Gloria Chadwick introduces the art of meditation and its rejuvenating effect on the mind, body, and spirit. This book
Paperback, 154 pages
Published August 8th 2006 by Llewellyn Publications (first published August 1st 2006)
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Apr 04, 2014 Maria rated it liked it
Gives like 10 ways we meditate and visualize from taking a nature walk to chanting to guided meditation, etc. Need a mini-cassette recorder and tapes to tape them. But many I read are very useful, or rather I believe they will be as I haven't actually did them. I suppose I've done a couple of the very simple ones, which have worked great.
Stephanie Foley
Apr 05, 2014 Stephanie Foley rated it really liked it
This is a valuable resource. I present Inner Journeys in The Voracious Reader video series here:
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Gloria Chadwick writes New Age nonfiction books, ranging from reincarnation, meditation, spirituality, and positive mind power to Zen coffee, as well as visionary fiction novels. She's also written several guides for writers and a few cookbooks.
More about Gloria Chadwick...

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