27th out of 291 books
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220 voters
Ageless Body, Timeless Mind: The Quantum Alternative to Growing Old
There is nothing inevitable about aging--that is the inspiring message from Dr. Deepak Chopra. "Once again Dr. Chopra presents us with information that can help us live long, healthy lives. For all those interested in a long, full life, this book is a valuable resource."--Bernie Siegel, M.D., author of Love, Medicine and Miracles Over 1.5 million copies sold. National best...more
Paperback, 368 pages
Published
December 27th 1994
by Three Rivers Press
(first published June 15th 1993)
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In this wonderful book (a must!), Deepak Chopra explains in a very understandable way and from A to Z, the difference between growing old and growing sick, being the last one, the accepted condition in our Western cultures for anyone over 45 years old, but amazingly, this does not have to be... it's actually a matter of awareness! biological age depends on psychological age he says, implying that knowledge of true nature is essential to overcome the fear and sorrow feelings that are really respo...more
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Even though I had heard of Deepak Chopra before and have listened to some of his interviews on TV, I had never read anything written by him before. This book “Ageless Body, Timeless Mind” caught my attention and I am really glad of reading this book. This is slightly a different type of self-help book where he is specifically dealing with the concept of aging of human body and how we can have better control over it.
He has used research results from various fields a...more
Even though I had heard of Deepak Chopra before and have listened to some of his interviews on TV, I had never read anything written by him before. This book “Ageless Body, Timeless Mind” caught my attention and I am really glad of reading this book. This is slightly a different type of self-help book where he is specifically dealing with the concept of aging of human body and how we can have better control over it.
He has used research results from various fields a...more
Some people seem to rave about Deepak Chopra. I'm not sure why perhaps I was spoilt by Andrew Weil's book Healthy Aging.
Chopra has much similar to say as Weil and somehow need desperately a good book editor to help him say it. Perhaps the problem is everything has to link to his idea of quantum where he is drawing on quantum physics to bolster his case. "... the mind influences every cell in the body, human aging is fluid and changeable; it can speed up, slow down, stop for a time, and even reve...more
Chopra has much similar to say as Weil and somehow need desperately a good book editor to help him say it. Perhaps the problem is everything has to link to his idea of quantum where he is drawing on quantum physics to bolster his case. "... the mind influences every cell in the body, human aging is fluid and changeable; it can speed up, slow down, stop for a time, and even reve...more
What a treasure of a book! Chopra is a wise man of our times and presents his thoughts/ideas in such a practical way. It was timely to read this book as John and I are now in the older generation. He spells out so clearly the difference between growing older and staying youthful in mind, heart and spirit. He reminds us that yes, the years go on but disease is what makes us older and much disease is preventable. He also reminds us that all of our life experiences are stored in our cells and there...more
I started reading this book hoping this one will be a little bit better than his other books. I cannot say that I did not pick up few hints from this book, but it was utterly disappointing 99% of the time. However, it made a long road trip quite entertaining. First of all, advices he gives are ridiculously narcissitic. To go through the routine he suggested, one must be wealthy enough to support two maids or have a slave-like wife who does nothing but her husbands biddings. I doubt any husband w...more
I normally don't put books from my program on goodreads but this one has appeal to a larger audience. I enjoyed the insight and agree with a number of things that are stated. I also think it is a reminder of how much our thought process and view has to do with how we feel and how we see aging. The joy of this book was unfortuantely sucked out by working on endless progress tests and essays but I still have a good experience from it. Also there are practice exercises within the book; some are vis...more
Great inspirational tone for boomers on how to approach aging with a positive spirit! Interesting breakdown on factors that accelerate aging, complete with lists and quizzes. As well, he emphasizes the importance of the mind-body connection and how critical it is to be adaptable and let go of control. If you are interested in the science of longevity, he provides a very detailed summary. A little dense sometimes, but if you can break it up and read the sections that appeal to you, you will come...more
Fascinating and encouraging. It shakes up the ideas of inevitable decline and disability. He challenges us to examine our current beliefs about our physical and mental being and offers evidence of our own ability to change our thinking, change our actions and ultimately improve our quality of life at any age.
This book has changed my life. I have begun meditating and have a sense of well being that stems from within and have switched off the negative news feed we all seem to be capable of tuning into everyday. I no longer fear old age and revel in the blessing that is my life. So much wisdom in one book.
Dec 17, 2012
Sashi
added it
OK, but don't think I am ready for this yet. Too much goody goody "delve into thineself " things.
Además de tratar aspectos de la salud y vitalidad desde el punto de vista físico, biológico y también metafísico (bueno, al fin y al cabo es Chopra), de lo mas interesante es una serie de técnicas para mantener la vitalidad, salud y fuerza de vida. Los cuestionarios y ejercicios que presentan son muy sencillos de realizar. Lo difícil es la voluntad para hacerlos y cambiar de malos hábitos. Me parece muy acertado desde el punto de vista psicológico y biofísico. Ha que tener una vida equilibrada,...more
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Dr. Deepak Chopra is the founder of The Chopra Center for well-being in Carlsbad, California, and New York City, and cofounder and president of the Alliance for a New Humanity. Chopra’s Wellness Radio airs weekly on Sirius/XM Stars, Channels 102 and 55, and focuses on the areas of success, love, sexuality and relationships, well-being, and spirituality. The June 1999 issue of Time magazine heralde...more
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