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Your Health: A Corrective System of Exercising that Revolutionizes the Entire Field of Physical Education
First published in 1934, this new reprint of Your Health includes Joseph Pilates’ early Twentieth Century philosophies, principles, and theories about health and fitness. He bases his work on the concept of a balanced body and mind, drawing on the approach espoused by the early Greeks. While some of his personal philosophies reflected early 20th Century viewpoints, his ath...more
Paperback, 64 pages
Published
December 31st 1998
by Presentation Dynamics
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Well! In this pamphlet-style book from 1935, a companion piece to his "Return to Life through Contrology," Mr. Joe Pilates gets a little soapbox-y but certainly gets his point across! He explains in sometimes-not-PC terms that most people today are idiotic in the ways they talk about health but then never really do anything about it, and how even physicans and health scientists are some of the most unhealthy people around. He blames much of the ills of today's society on lack of inform...more
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