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A Pilates' Primer: The Millenium Edition
Customers interested in this book should look up the revised edition, now titled PILATES EVOLUTION, ( ISBN 978-1-928564-91-1), which includes the entire text of PILATES PRIMER, plus extensive new material. This older combination edition entitled Pilates Primer included both of the published works of Joseph Pilates, as does its Revised Edition, now titled Pilates Evolution. ...more
Paperback, 160 pages
Published October 30th 2006 by Presentation Dynamics
(first published February 28th 2000)
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A good book and interesting to see where the exercises and philosophy started. He does rant a bit in the end and is very excited about his discoveries and philosophies. One must remember this was written in the 1930's so some of his philosophy's can seem dated. However this is a good book with great start off exercises and a nice view into the mind of the creator of Pilates.