The ABS Diet 6-Minute Meals for 6-Pack ABS
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The ABS Diet 6-Minute Meals for 6-Pack ABS

3.79 of 5 stars 3.79  ·  rating details  ·  39 ratings  ·  4 reviews
The best-selling Abs Diet series continues with the perfect cookbook for anyone who wants to eat sensibly to get a flat, sculpted set of abdominals —but doesn’t have a lot of time to cook

Tens of thousands of Americans have changed their bodies—and their lives—with the help of The Abs Diet, the New York Times bestseller from David Zinczenko, editor-in-chief of Men’s Health®...more
Hardcover, 275 pages
Published May 16th 2006 by Rodale Press
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A clever and compact diet book that should serve as a solid source of nutritional and self-help goodness. Unfortunately, most of this information can be found easily enough on the internet and this book has a strange habit of contradicting itself; the most egregious example being that it spends a solid chapter detailing important vitamins and mineral and how best to get them, but then in a later chapter on reading labels it states that reading vitamin/mineral information on labels is pointless b...more
James Hansen
Helpful. But it makes me nervous when I see things like eating "reduced fat". I thought those were worse for you?
Chris McClinch
Good, practical suggestions for quick, easy, and healthy meals. Plenty of good ideas.
Incredulous Harrumpherous
Jul 30, 2007 Incredulous Harrumpherous rated it 4 of 5 stars Recommends it for: everyone
Shelves: naturalist
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