The ABS Diet 6-Minute Meals for 6-Pack ABS
Enlarge cover
Rate this book
Clear rating

The ABS Diet 6-Minute Meals for 6-Pack ABS

3.79 of 5 stars 3.79  ·  rating details  ·  39 ratings  ·  4 reviews
The best-selling Abs Diet series continues with the perfect cookbook for anyone who wants to eat sensibly to get a flat, sculpted set of abdominals —but doesn’t have a lot of time to cook

Tens of thousands of Americans have changed their bodies—and their lives—with the help of The Abs Diet, the New York Times bestseller from David Zinczenko, editor-in-chief of Men’s Health®...more
Hardcover, 275 pages
Published May 16th 2006 by Rodale Press
more details... edit details

Friend Reviews

To see what your friends thought of this book, please sign up.
This book is not yet featured on Listopia. Add this book to your favorite list »

Community Reviews

(showing 1-30 of 79)
filter  |  sort: default (?)  |  rating details
Joseph
A clever and compact diet book that should serve as a solid source of nutritional and self-help goodness. Unfortunately, most of this information can be found easily enough on the internet and this book has a strange habit of contradicting itself; the most egregious example being that it spends a solid chapter detailing important vitamins and mineral and how best to get them, but then in a later chapter on reading labels it states that reading vitamin/mineral information on labels is pointless b...more
James Hansen
Helpful. But it makes me nervous when I see things like eating "reduced fat". I thought those were worse for you?
Chris McClinch
Good, practical suggestions for quick, easy, and healthy meals. Plenty of good ideas.
Incredulous Harrumpherous
Jul 30, 2007 Incredulous Harrumpherous rated it 4 of 5 stars Recommends it for: everyone
Shelves: naturalist
y.u.m.
Rebekah Corbett
Rebekah Corbett marked it as to-read
Mar 10, 2014
Dean Pflughoeft
Dean Pflughoeft marked it as to-read
Jan 05, 2014
Allison
Allison marked it as to-read
Dec 01, 2013
Michelle Justice
Michelle Justice marked it as to-read
Nov 16, 2013
Roxann
Roxann added it
Sep 19, 2013
Deanna Amodeo
Deanna Amodeo marked it as to-read
Aug 01, 2013
Laura Hughes
Laura Hughes marked it as to-read
Jul 06, 2013
Katie Elizabeth
Katie Elizabeth marked it as to-read
Feb 19, 2013
Pamela
Pamela added it
Jan 20, 2013
Sreevidhya
Sreevidhya marked it as to-read
Jan 10, 2013
Christina
Christina marked it as to-read
Dec 11, 2012
« previous 1 3 next »
There are no discussion topics on this book yet. Be the first to start one »
Eat This, Not That!: The No-Diet Weight Loss Solution Eat This, Not That! Supermarket Survival Guide Cook This, Not That!: Kitchen Survival Guide Eat This Not That! for Kids!: Be the Leanest, Fittest Family on the Block! The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life

Share This Book