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The Complete Idiot's Guide to Vegan Eating for Kids

3.90  ·  Rating Details  ·  52 Ratings  ·  4 Reviews
Children can thrive on a vegan diet! The Complete Idiot's Guide(r) to Vegan Eating for Kids shows parents how they can raise a happy, healthy child on a vegan diet. The guide presents all the nutritional needs for children up to 12 years old, outlining what they need at what stage in their lives, and what vegan foods can provide those nutrients. *The only book to present a ...more
ebook, 256 pages
Published February 2nd 2010 by Alpha Books (first published 2010)
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Radiantflux
34th book for 2016.

A plus for this book is that it covers a lot of ground, not just nutrition, but also the social aspects of raising a vegan child (food at birthday parties; being the odd one out; talking to doctors; fussy eating; bullying etc).

However, everything is a little too simplistic for my liking, and especially the nutritional advice seems a little shallow. I would recommend the excellent Becoming Vegan: The Complete Guide to Adopting a Healthy Plant-Based Diet as an alternative for t
...more
Hawley
Feb 05, 2012 Hawley rated it liked it  ·  review of another edition
Good and helpful easy read covering some of the basics of raising your kids vegan, touching on many topics but not extensive on any of those elements. Good introduction, I suppose, but I guess I was hoping for more.
Truly
Aug 28, 2011 Truly rated it it was amazing  ·  review of another edition
i loved that they had a sample meal plan and great subsituting foods
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