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Why Can't You Read My Mind?: Overcoming the 9 Toxic Thought Patterns that Get in the Way of a Loving Relationship
Most people think that poor communication is the reason why so many relationships end, but it's actually the way we learn to think about our partners and our problems that kills trust, erodes intimacy, and cripples communication. In Why Can't You Read My Mind?, psychologist Jeffrey Bernstein reveals-for the first time-the nine toxic thought patterns at work in virtually ev...more
Paperback, 256 pages
Published
November 3rd 2003
by Da Capo Press
(first published November 2nd 2003)
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This book uses the principles of cognitive therapy to help you turn off your "toxic thinking". The author proposes that if you thought your way out of love than you can think your way back in. Like most of the relationship books I have read the solution starts with you. You cannot change your partner, only yourself. You have to accept your responsibility for the problems and you are the only one who can fix them. You can't expect your partner to make you happy by being able to "re...more
Brooke
rated it
Recommends it for:
yes
Recommended to Brooke by:
everyone in a relationship wondering how to help it
This is the best relationship self help book I've ever seen. I buy it for most of my girls when they move in with a boy, just because I know how frustraiting it can be.
I'm living with my 3rd boy friend, and it's finally easier. I can come home walk into a messy place and NOT take it personal. It has nothing to do with me. I didn't know that until I read this book.
This book teaches you how to communicate verbally those things you expect him/her to be able to 'just know'. ...more
I'm living with my 3rd boy friend, and it's finally easier. I can come home walk into a messy place and NOT take it personal. It has nothing to do with me. I didn't know that until I read this book.
This book teaches you how to communicate verbally those things you expect him/her to be able to 'just know'. ...more
Offered some helpful tips; well suited to anyone who finds themselves being occasionally irrationally negative in relationships. I'm glad I read it. We'll see if I can put Mr. Bernstein's methods into practice..
This book allowed me to see myself in a relationship and understand the thoughts I were having were sabotaging my own happiness. Regardless of the relationship this book will help anyone looking for answers from their partner....when their partner isn't talking.
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My husband of 28 years is very interested in why I'm reading this book.
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