false 821093 http://photo.goodreads.com/books/1178677722m/821093.jpg http://photo.goodreads.com/books/1178677722s/821093.jpg 821093 7 310172 1985 Fit for Life total:158|5:40|4:50|3:49|2:16|1:3| 158 582 229 35 183539 3.76 220 44 183540 3.79 206 48 56723373 2334021 821093 0446300152 9780446300155 35 http://photo.goodreads.com/books/1178677722m/821093.jpg http://photo.goodreads.com/books/1178677722s/821093.jpg http://www.goodreads.com/book/show/821093.Fit_for_Life 3.74 152 1985 5 0 false Wed May 20 05:57:24 -0700 2009 Wed May 20 06:07:31 -0700 2009 For example, you should never mix complex nutrients like a carbohydrate and protein at one go as you...more...]]> 4246486 261800 821093 0446300152 9780446300155 35 http://photo.goodreads.com/books/1178677722m/821093.jpg http://photo.goodreads.com/books/1178677722s/821093.jpg http://www.goodreads.com/book/show/821093.Fit_for_Life 3.68 158 1985 3 1 false Mon Jan 01 00:00:00 -0800 1990 Wed Aug 08 01:52:27 -0700 2007 Wed Aug 08 01:53:52 -0700 2007 43271069 1906479 821093 0446300152 9780446300155 35 http://photo.goodreads.com/books/1178677722m/821093.jpg http://photo.goodreads.com/books/1178677722s/821093.jpg http://www.goodreads.com/book/show/821093.Fit_for_Life 3.68 158 1985 5 0 false Fri Jan 16 13:29:53 -0800 2009 Fri Jan 16 13:32:04 -0800 2009 more...]]> 3299704 77345 821093 0446300152 9780446300155 35 http://photo.goodreads.com/books/1178677722m/821093.jpg http://photo.goodreads.com/books/1178677722s/821093.jpg http://www.goodreads.com/book/show/821093.Fit_for_Life 3.68 158 1985 2 0 false Sun Jul 01 00:00:00 -0700 2007 Thu Jul 19 20:50:53 -0700 2007 Thu Jul 19 20:59:19 -0700 2007 more...]]> 80954552 2954017 821093 0446300152 9780446300155 35 http://photo.goodreads.com/books/1178677722m/821093.jpg http://photo.goodreads.com/books/1178677722s/821093.jpg http://www.goodreads.com/book/show/821093.Fit_for_Life 3.68 158 1985 4 0 false Tue Jul 01 00:00:00 -0700 1997 Mon Dec 14 07:15:19 -0800 2009 Mon Dec 14 07:18:07 -0800 2009 more...]]> 65480174 2472328 821093 0446300152 9780446300155 35 http://photo.goodreads.com/books/1178677722m/821093.jpg http://photo.goodreads.com/books/1178677722s/821093.jpg http://www.goodreads.com/book/show/821093.Fit_for_Life 3.68 158 1985 0 0 false Thu Jul 30 00:00:00 -0700 2009 Wed Jul 29 19:18:37 -0700 2009 Wed Jul 29 19:20:44 -0700 2009 But it is sad that the concept is Natual Hygene is new and not known in Japan and it will be difficult to convince people to follow this life style.]]> 37451107 1281295 821093 0446300152 9780446300155 35 http://photo.goodreads.com/books/1178677722m/821093.jpg http://photo.goodreads.com/books/1178677722s/821093.jpg http://www.goodreads.com/book/show/821093.Fit_for_Life 3.68 158 1985 0 0 false Sat Nov 01 00:00:00 -0700 2008 Tue Nov 11 14:04:12 -0800 2008 Mon Nov 24 12:13:28 -0800 2008 has a black cover and was published in 2003. He has some very good ideas. I knew I needed more fruits and vegetables in my diet, but this many???]]> 54060671 2258473 821093 0446300152 9780446300155 35 http://photo.goodreads.com/books/1178677722m/821093.jpg http://photo.goodreads.com/books/1178677722s/821093.jpg http://www.goodreads.com/book/show/821093.Fit_for_Life 3.68 158 1985 0 0 false Thu Apr 01 00:00:00 -0800 2004 Sun Apr 26 17:24:59 -0700 2009 Sun Apr 26 17:25:43 -0700 2009 64595850 2546914 821093 0446300152 9780446300155 35 http://photo.goodreads.com/books/1178677722m/821093.jpg http://photo.goodreads.com/books/1178677722s/821093.jpg http://www.goodreads.com/book/show/821093.Fit_for_Life 3.68 158 1985 4 0 false Wed Jul 22 19:17:38 -0700 2009 Wed Jul 22 19:18:42 -0700 2009 45452773 1193013 821093 0446300152 9780446300155 35 http://photo.goodreads.com/books/1178677722m/821093.jpg http://photo.goodreads.com/books/1178677722s/821093.jpg http://www.goodreads.com/book/show/821093.Fit_for_Life 3.68 158 1985 4 0 false Thu Feb 05 08:10:47 -0800 2009 Thu Feb 05 08:11:24 -0800 2009 73725896 2813830 821093 0446300152 9780446300155 35 http://photo.goodreads.com/books/1178677722m/821093.jpg http://photo.goodreads.com/books/1178677722s/821093.jpg http://www.goodreads.com/book/show/821093.Fit_for_Life 3.68 158 1985 5 0 false Wed Oct 07 06:30:07 -0700 2009 Wed Oct 07 06:30:45 -0700 2009 46564140 2039159 821093 0446300152 9780446300155 35 http://photo.goodreads.com/books/1178677722m/821093.jpg http://photo.goodreads.com/books/1178677722s/821093.jpg http://www.goodreads.com/book/show/821093.Fit_for_Life 3.68 158 1985 5 0 false Mon Jan 01 00:00:00 -0800 1990 Mon Feb 16 16:15:35 -0800 2009 Mon Feb 16 16:16:17 -0800 2009 28327827 1358607 821093 0446300152 9780446300155 35 http://photo.goodreads.com/books/1178677722m/821093.jpg http://photo.goodreads.com/books/1178677722s/821093.jpg http://www.goodreads.com/book/show/821093.Fit_for_Life 3.68 158 1985 0 0 false Fri Jul 25 22:29:21 -0700 2008 Fri Jul 25 22:29:21 -0700 2008 more...]]> 24353324 659345 821093 0446300152 9780446300155 35 http://photo.goodreads.com/books/1178677722m/821093.jpg http://photo.goodreads.com/books/1178677722s/821093.jpg http://www.goodreads.com/book/show/821093.Fit_for_Life 3.68 158 1985 3 0 false Tue Jan 01 00:00:00 -0800 1991 Thu Jun 12 14:53:00 -0700 2008 Thu Jun 12 15:02:21 -0700 2008 more...]]> 14478904 829090 821093 0446300152 9780446300155 35 http://photo.goodreads.com/books/1178677722m/821093.jpg http://photo.goodreads.com/books/1178677722s/821093.jpg http://www.goodreads.com/book/show/821093.Fit_for_Life 3.68 158 1985 3 0 false Sun Feb 03 18:00:17 -0800 2008 Sun Feb 03 18:03:22 -0800 2008 Basically, we all need to eat more fresh fruits and vegetables an...more...]]> 2022983 127963 821093 0446300152 9780446300155 35 http://photo.goodreads.com/books/1178677722m/821093.jpg http://photo.goodreads.com/books/1178677722s/821093.jpg http://www.goodreads.com/book/show/821093.Fit_for_Life 3.68 158 1985 5 0 false Mon Jan 01 00:00:00 -0800 2007 Sat Jun 16 05:55:23 -0700 2007 Sat Jun 16 05:57:16 -0700 2007 6987676 419329 821093 0446300152 9780446300155 35 http://photo.goodreads.com/books/1178677722m/821093.jpg http://photo.goodreads.com/books/1178677722s/821093.jpg http://www.goodreads.com/book/show/821093.Fit_for_Life 3.68 158 1985 0 0 false Thu Jan 01 00:00:00 -0800 2004 Sat Sep 29 06:48:27 -0700 2007 Sat Sep 29 06:48:27 -0700 2007 30227043 1429605 821093 0446300152 9780446300155 35 http://photo.goodreads.com/books/1178677722m/821093.jpg http://photo.goodreads.com/books/1178677722s/821093.jpg http://www.goodreads.com/book/show/821093.Fit_for_Life 3.68 158 1985 5 0 false Fri Aug 15 09:51:22 -0700 2008 Fri Aug 15 09:55:05 -0700 2008 12543041 784027 821093 0446300152 9780446300155 35 http://photo.goodreads.com/books/1178677722m/821093.jpg http://photo.goodreads.com/books/1178677722s/821093.jpg http://www.goodreads.com/book/show/821093.Fit_for_Life 3.68 158 1985 0 0 false Tue Jan 01 00:00:00 -0800 2008 Mon Jan 14 20:33:52 -0800 2008 Mon Jan 14 20:35:08 -0800 2008 6591541 397231 821093 0446300152 9780446300155 35 http://photo.goodreads.com/books/1178677722m/821093.jpg http://photo.goodreads.com/books/1178677722s/821093.jpg http://www.goodreads.com/book/show/821093.Fit_for_Life 3.68 158 1985 5 0 false Wed Jan 01 00:00:00 -0800 2003 Sat Sep 22 00:10:57 -0700 2007 Sat Sep 22 00:14:48 -0700 2007 8 http://www.goodreads.com/book_link/follow/8?book_id=821093