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The Complete Idiot's Guide to the Superfood Cookbook
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The Complete Idiot's Guide to the Superfood Cookbook

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Take healthy eating to a whole new level.

With the declining popularity of fad diets, many people are turning to sensible, moderate eating habits that include foods that go beyond basic nutrition. Inside, readers will find recipes for the super fruits and vegetables, protein, and spices and flavors.
* One of the superfoods, blueberries, have been ranked No. 1 in antioxida
ebook, 336 pages
Published February 5th 2008 by Penguin Group (USA) (first published February 1st 2008)
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