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Dr. John Lee's Hormone Balance Made Simple: The Essential How-to Guide to Symptoms, Dosage, Timing, and More
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Dr. John Lee's Hormone Balance Made Simple: The Essential How-to Guide to Symptoms, Dosage, Timing, and More

4.09 of 5 stars 4.09  ·  rating details  ·  69 ratings  ·  9 reviews
For nearly a decade, millions of women have turned to Dr. John Lees classic bestsellers for groundbreaking advice treating hormone imbalances from PMS to menopause and beyond. Now, this concise, comprehensive guide answers the questions posed by thousands of letters written to Dr. Lee by women seeking specific, simplified advice on what their symptoms mean, how to determin ...more
Kindle Edition
Published (first published August 23rd 2006)
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Mo Tipton
Oh my god, what a lifesaver. I've read many books on naturally balancing hormones, all of which helped me pinpoint which hormones were in excess/deficient, but the advice for treating the imbalances were changing diet and lifestyle. Now, I FULLY believe that changing diet and lifestyle are crucial, but even after making those changes, I still wasn't achieving hormone balance, and this book has given me vital information to understand why, and more important, a simple action plan that I can start ...more
Yasmin Shiraz
Learned a lot... I think all women should learn about their hormones. This book helps to give you good info on staying in balance.
Lisa
As someone just beginning to navigate the mysterious world of hormone replacement, I am very grateful to have the information in this book. The basics of how hormones work in the body were clearly explained, and I learned quite a bit that my own doctor--who believes in and uses bioidentical hormones herself--did not fully explain to me. I feel like I will be much better informed and able to make intelligent decisions as a result.
Debbie Wells
Mar 05, 2007 Debbie Wells rated it 5 of 5 stars  ·  review of another edition
Recommends it for: Any woman, between 15 and 99
This is my favorite of all of Dr. John Lee's books. I have a copy in my car and one in my office as well. So neccesary for separating the wheat from the chaff, when it comes to learn what you need to know about estrogen dominance!
Denise Messenger
Another good book in a series by Dr. Lee. Practical information for any women going through menopause or premenopause.
Neeter L
Mar 03, 2007 Neeter L rated it 5 of 5 stars  ·  review of another edition
Recommends it for: Highly
This book is an over view of Dr. John Lee's other books, but is an easy read and references back to his other books.
Lindsey
This really is a simple and concise look at balancing hormones. Quick to read and I learned so much.
Nathalie Melvin
So glad this book was recommended to me!
Kimberly
Desk reference in my den. Most helpful.
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