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Telling Yourself the Truth--Study Guide

4.38  ·  Rating Details ·  8 Ratings  ·  1 Review
Find your way out of depression, anxiety, fear, anger, and other common problems by applying the principles of Misbelief Therapy. Learn how to handle emotions properly.
Paperback, 48 pages
Published April 1st 1981 by Bethany House Publishers
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Barb Graf
Jul 28, 2011 Barb Graf rated it it was amazing
This book was suggested to me years ago by a counselor and I really found it to be helpful. It addressed some wrong thinking I was heavily using and gave me tools to use to get more healthy.
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