Goodreads helps you keep track of books you want to read.
Start by marking “Yoga for Pregnancy: What Every Mom-to-Be Needs to Know” as Want to Read:
Yoga for Pregnancy: What Every Mom-to-Be Needs to Know
Drawing on her experience as a mother, a yoga teacher, and a physical therapist, author Judith Lasater, Ph.D. presents a comprehensive and easy-to-follow program of yoga poses and breathing practices. These will help the mother to stay flexible and healthy throughout the pregnancy, remain present during the challenges of labor and delivery, and care for herself during the ...more
Paperback, 64 pages
Published April 1st 2003 by Rodmell Press
To see what your friends thought of this book, please sign up.