Goodreads helps you keep track of books you want to read.
Start by marking “The Ultimate Body: Ten Perfect Workouts for Women” as Want to Read:
The Ultimate Body: Ten Perfect Workouts for Women
Enlarge cover
Rate this book
Clear rating
Open Preview

The Ultimate Body: Ten Perfect Workouts for Women

3.5  ·  Rating Details ·  4 Ratings  ·  0 Reviews
Which exercises do the best job toning my thighs and legs?
What routine will really help me lose weight once and for all?
Why should I skip crunches if I’m trying to turn my beer belly into a six-pack?

If you’re looking for answers, just ask Lizzy. . . .

As America’s premier fitness guru, and the bestselling coauthor of Buns of Steel and Weight Training for Dummies, Liz Nepo
Paperback, 288 pages
Published December 18th 2007 by Ballantine Books (first published January 14th 2003)
More Details... edit details

Friend Reviews

To see what your friends thought of this book, please sign up.

Reader Q&A

To ask other readers questions about The Ultimate Body, please sign up.

Be the first to ask a question about The Ultimate Body

This book is not yet featured on Listopia. Add this book to your favorite list »

Community Reviews

(showing 1-13)
filter  |  sort: default (?)  |  Rating Details
Denise rated it liked it
Dec 27, 2015
Kassandra rated it really liked it
Sep 15, 2011
Kelly rated it liked it
Aug 22, 2011
Ian Orillo
Ian Orillo rated it really liked it
Feb 10, 2017
Tina added it
Feb 22, 2008
B.J. added it
Dec 10, 2008
Kaien T.
Kaien T. marked it as to-read
Oct 11, 2011
Erica added it
Dec 27, 2012
Heather marked it as to-read
Apr 16, 2013
Amber marked it as to-read
Jul 20, 2016
BookDB marked it as to-read
Nov 12, 2016
Optima marked it as to-read
Jan 25, 2017
Nikki marked it as to-read
Jan 22, 2013
There are no discussion topics on this book yet. Be the first to start one »

Share This Book