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The New Sugar Busters! Shopper's Guide

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3.84 of 5 stars 3.84  ·  rating details  ·  25 ratings  ·  2 reviews
SUGAR BUSTERS!® forever changed the way Americans eat, offering a delicious new approach to diet and health. The SUGAR BUSTERS!® Shopper’s Guide soon followed–and made finding SUGAR BUSTERS!®-friendly fare at the grocery store and supermarket a snap. Now, five years later, this revolutionary little guide has been completely revised and updated to include more food selectio...more
ebook, 128 pages
Published July 22nd 2009 by Ballantine Books (first published January 1st 2009)
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Donna Siebold
This is essentially a book of lists to use when shopping for foods that don't provoke a sharp glycemic response. The lists themselves are fine, there is small amount of additional information regarding reading labels, for example. My doctor suggested I get it when I learned that I have type 2 diabetes.

I think the book is pretty dated, it was published in 2003. I would like a bit more information, such as the gylcemic load for the foods on the lists, but since it is meant to be a pocket guide, y...more
Gerry Kelly
Excellent guide of shopping for the Sugar Busters Diet.
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