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The Woman's Migraine Toolkit: Managing Your Headaches from Puberty to Menopause
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The Woman's Migraine Toolkit: Managing Your Headaches from Puberty to Menopause

3.86  ·  Rating Details ·  22 Ratings  ·  3 Reviews
Migraines are a common, controllable type of headache that affects one in every six women, more than 20 million in the United States alone. The Woman’s Migraine Toolkit helps readers take charge of their migraines by learning what causes them and effective treatments for every stage in a woman's life. Useful tools, quizzes, and diaries for evaluating headaches and determin ...more
Paperback, 256 pages
Published December 14th 2010 by DiaMedica (first published October 1st 2010)
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Kathy Willis
Jan 07, 2011 Kathy Willis rated it it was amazing
The book is a great resource for those people that suffer from migraine headache. It is very easy to read without overwhelming the reader with medical jargon. When it uses medical terminology it is well defined. The various log sheets and checklist that are included in the book can be very valuable to the migraine sufferer as they try to find patterns or triggers. The section on how to talk to your physician also should help many to get the most out of their doctor visits. While the book does ...more
Naomi Young
Jul 10, 2011 Naomi Young rated it it was amazing
Shelves: 2011
This is a very helpful resource book for women who suffer from migraines. It's full of quizzes, diary worksheets, and other information to help women deal more effectively with severe headaches.

After overview chapters that explain the mechanisms of migraine, and the basics of treatment and prevention, the authors go on to describe specific aspects of migraine across a woman's lifetime: Migraine in pregnancy and nursing; in teens; in perimenopause and menopause; and menstrual migraine. A final c
...more
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Lindsey Sparks
This provides a good overview of women's hormones and migraines. I think this would be better when you are first diagnosed with migraines or are just beginning to track triggers and responses. It did inspire to download a migraine app to better track myself (Migraine Buddy) - I couldn't find the exact one she mentioned but like this one so far. I read Managing Migraines at the same time and felt it had more practical advice but both were good.
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