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Way of the Journal: A Journal Therapy Workbook for Healing
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Way of the Journal: A Journal Therapy Workbook for Healing

3.92  ·  Rating Details  ·  25 Ratings  ·  3 Reviews
In The Way of the Journal, therapist and author Kathleen Adams, M.A. teaches her trademark approach to using reflective writing as a therapeutic process. Adams' ten-step "quick and easy" method was created to provide sexual abuse survivors and dissociative clients with ways to maximize structure, balance, and permission while minimizing overstimulation and overwhelming fee ...more
Paperback, 83 pages
Published January 1st 1998 by Sidran Press
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Satia
Oct 28, 2008 Satia rated it it was amazing
Recommends it for: writers, journal writers, self-help
One of the few books I can recommend with no misgivings or qualms. Not every exercise is going to "click" for everyone but that's hardly the point. For a full review:

http://satia.blogspot.com/2008/10/way...
Marv
Aug 22, 2009 Marv rated it it was amazing
Recommends it for: Trainwecks.
Recommended to Marv by: A Trainwreck.
OK... Journals are excellent therapeutic outlets right? Every Psych says do it right? Just how, and why do I do it? This is the how, and why of it. Scarily illuminating (if you know what I mean...).
Angie crosby
Aug 10, 2008 Angie crosby rated it really liked it
Good Workbook, especially if you have an area of your life to heal. Yet this is not for everyone.
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