false http://photo.goodreads.com/books/1178481013m/798901.jpg 798901 1 In The Way of the Journal, therapist and author Kathleen Adams, M.A. teaches her trademark approach to using reflective writing as a therapeutic process. Adams' ten-step "quick and easy" method was created to provide sexual abuse survivors and dissociative clients with ways to maximize structure, balance, and permission while minimizing overstimulation and overwhelming feeling. Developed while working with dissociative disorders patients at a national treatment center, The Way of the Journal can be used by all survivors, as well as anyone in pain who wishes to gain greater self-understanding. In a well-designed workbook format, The Way of the Journal teaches 10 fundamental journalkeeping skills that are helpful for those in treatment for a variety of emotional difficulties, and that are of particular benefit to people with dissociative diagnoses. Adams begins the workbook with exercises for short, contained journal entries and proceeds to demonstrate looser, open-ended journal writing techniques. All of these exercises can be completed in less than 30 minutes a day over a two-week period, giving the writer a concrete sense of progress and accomplishment. Each section is followed by "So, how was it?," an evaluation of the specific journal technique used, assisting clients and, if desired, their therapists in identifying which techniques will work best for them in ongoing journal therapy. The Way of the Journal finishes with a "Resources" chapter (including a significant list of other books on journal writing), 10 reasons why journal writing is a powerful aid to therapy, and journal therapy interventions for common clinical situations. 784866 12 4 1998 The Way of the Journal: A Journal Therapy Workbook for Healing total:5|5:4|4:1| 5 24 15 3 798901 0962916420 9780962916427 5 3 4.80 http://photo.goodreads.com/books/1178481013m/798901.jpg http://www.goodreads.com/book/show/798901.The_Way_of_the_Journal_A_Journal_Therapy_Workbook_for_Healing 5 0 false Thu Dec 20 00:00:00 -0800 2007 Tue Aug 18 02:30:33 -0700 2009 Sat Aug 22 00:37:26 -0700 2009 1 798901 0962916420 9780962916427 5 3 4.80 http://photo.goodreads.com/books/1178481013m/798901.jpg http://www.goodreads.com/book/show/798901.The_Way_of_the_Journal_A_Journal_Therapy_Workbook_for_Healing 5 0 false Wed Oct 01 00:00:00 -0700 2008 Sun Oct 12 00:33:23 -0700 2008 Tue Oct 28 20:01:29 -0700 2008
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