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Aveline Kushi's Complete Guide to Macrobiotic Cooking: For Health, Harmony, and Peace
Cucinare è una forma d’arte che, in modo particolare nella Macrobiotica, riesce a integrare tra loro le esigenze dell’essere umano sul piano alimentare, energetico e spirituale. Una cucina sana ed equilibrata aiuta a preservare le principali funzioni, sia mentali che fisiche, dell’uomo, e contribuisce inoltre ad elevare la consapevolezza umana. L’arte di cucinare può perta...more
Paperback, 414 pages
Published
September 16th 1988
by Warner Books
(first published 1985)
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I love this book. Every vegetable, every food is described with detail and with love. Everything I need is here - from preparations, to cooking utensils, and macrobiotic principles. Kushi gives bits of history about her life - makes the book very personal and fun to read. However, many of the recipes are for family-sized portions. If you're cooking for one or two, you'll have to modify.
The most important and worn cookbook I own. Essential information on natural foods.
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