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True Balance: A Commonsense Guide for Renewing Your Spirit
"When you balance your seven energy centers, you reclaim your natural rights and reestablish your natural order. You begin to undo the damage that was caused by living your life backward, from the head first, forgetting the body and spirit altogether. As with everything in nature, if your life isn't supported by a grounded source of energy, it will wither and lose its vita ...more
ebook, 256 pages
Published March 10th 2010 by Harmony
(first published May 2nd 2000)
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A non-traditional and less-intellectual approach to the chakras. Each chakra (starting at the root) is described, with its physical and emotional effects on the body. There are questions to figure out whether each chakra is/not in balance and some ideas of addressing imbalances. Humorously, there are movie recommendations for balancing each chakra.
Quite honestly this book changed my life by causing a spiritual awakening. It made me look at the world around me differently in the sense that I felt more empowered to change things in my life that weren't serving me anymore or giving me ideas to bring things into my life that could nurture my spirit. Before this book I was simply blind to this power within myself.
I turned to this book to better understand how Chakras work in the physical body. I firmly believe in the mind-body-spirit connection. I find the book inspiring with sections to help me understand what I can do to balance my energy centers.
I only made it half-way. It is a good book, gives you lots to think about (if you're into "new age" type stuff). Unfortunately, though, it didn't hold my attention long enough to finish. I've since moved on to a million other books. I very likely will come back to it, but not right now.
I absolutely loved this book. It had a ton of great ideas on how to balance my chakras and they were easy. This book is not your typical read on chakra clearing. There are practical everyday things you can do in this book. It's worth a read.