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Keep It Simple and Sane
by Barb Rogers
Keep It Simple & Sane offers 24 simple ideas in four sections (mind, emotions, spirituality, physicality), along with strategies and exercises to introduce them into your daily life, this book is for people on the simple path to wellness, for people who simply want to take charge to change the things they can change, accept the things they cannot change.
ebook, 258 pages
Published January 1st 2009 by Conari Press
(first published December 1st 2008)
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