Your Best Birth
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Your Best Birth

3.88 of 5 stars 3.88  ·  rating details  ·  429 ratings  ·  144 reviews
The national C-section rate is at an all-time high of 31 percent. Are all these C-sections necessary, or are some of them done simply for the sake of convenience? Inductions seem to be the norm, but are they always needed? Today, expectant mothers are often left feeling powerless, as their instincts are replaced by drugs and routine medical procedures.
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Paperback, 272 pages
Published April 5th 2010 by Grand Central Publishing (first published 2009)
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Sarah
I am not pregnant, but I got interested in this book after I saw Lake and Epstein's documentary "The Business of Being Born." The authors do not hide their bias for more woman-centered birth care (for healthy moms carrying normal pregnancies i.e. not breach, multiples, etc.), which almost universally comes from midwives. However, the authors' primary goal is to help each mom discover her best birth for her and how to get it. If that means traditional obstetric care and a hospital birth...more
Amanda
I really liked this book for the helpful lists of questions it provides for you to ask a doula, midwife, etc... Overall the book is very informational.

It is, however, very slanted toward a natural (unmedicated) home birth. Hospitals aren't exactly slammed out right, but the chapters on hospital birth centers and hospital births left me scared and feeling like the only way I would be able to control my birth was if I did it at home. So, the book is slightly emotionally manipulative whic...more
Holly
I selected this book while browsing the pregnancy/birth shelf on the strength of the title alone, and I'm so glad I did. It definitely is biased towards natural childbirth - but what birth book doesn't have a bias? Afterall both Ricki Lake and Abby Epstein support homebirth, with Ricki having birthed one of her own sons at home. This was not a problem for me, since my birth philosophy lies along the same lines. I'm not sure if it was the best introductory book to the pros and cons of epidurals...more
Christina
I found an interesting quote halfway through this book by a midwife meeting up with friends at a college reunion: "[They:] were divided into two categories: those who had chosen to deliver with a doctor, had had a bad experience, and promised me that next time they were going straight to their local midwife, and those who had done their homework ahead of time and had delivered with midwives."

That quote encapsulates the tone and feeling of this book perfectly. In the auth...more
Danielle
As I'm getting ready to give birth for the first time and thinking about where/how I would like to deliver, this book was a great help. Many things here that I wasn't told about by anyone else, so I never even had the chance to consider and make an informed decision.

While I don't agree with absolutely everything the book says, it spurred my thinking. Good resource for first-timers.

The first questions everyone asks me are 1. when are you due, 2. what gender; and then...more
Dani
Every pregnant woman should read this for a good introduction to her different options for delivering a baby and why the standard hospital model may not be the best one. The book's conversational style makes it accessible to everyone, but it isn't fluffy. It doesn't vilify hospitals or doctors, but it offers a surprising peek into the way obstetrics is practiced in this country today, and how hard a woman often has to fight to have her baby the way she wants.

It intends to give an unb...more
Lindsay
This book introduces itself as a non-biased assessment of a variety of birth choices/options and that's undoubtedly a lie. The writers definitely want you to choose natural birth. Luckily, I am on their side of the fence when it comes to my personal opinion or else I would have given this book only one star. Reading this book with a level of skepticism is probably best, but ultimately I was very glad I read it and can think of a number of women and mothers I would recommend it to.

T...more
Ashley
There are not many books or movies that I watch that stick with me for a year after I watch them. Of course at the time they are amazing but I often continue living the same way afterwards. But one movie has – The Business of Being Born. Sandra encouraged me to watch it while i was pregnant (Okay, maybe it’s been two years) and it completely changed what i thought about giving birth. It is funny how much i had read about being pregnant, and then raising children, but i just figured that for the ...more
Heather
I think that this book does a good job presenting all the options and helping women weigh the risks and benefits. It also reminds women that birth is big business for hospitals and doctors and that they need to be proactive consumers. Lake and Epstein mention that most women spend more time researching their stroller than they do the doctor or the hospital that are going to deliver their baby. Women need to do their research and demand the type of care that treats women like the "birth godd...more
Brandy
Yes, I've been reading this for the obvious reasons.

On the whole, there's a lot of good information here that's worth thinking about, though there is an obvious bias for a much crunchier style of birth than I'd feel comfortable with (there are a lot of stories of home births, for instance, and while it's a fine option for a lot of people, it's not for me). Still, a good resource to pick up just to know what the options are, and what "normal" things could complicate the exp...more
Courtney
This is a very informative book that tells you all the things your doctor doesn't care to tell you. I have many friends who have gone through the exact circumstances that this book teaches you how to avoid. They have been induced for no medical reason (just because the doctor says they "are ready" to have the baby) then they end up with a c-section because the baby was "stubborn". Babies aren't too slow, babies aren't stubborn to come into the world (well, usually). Pregn...more
Jana
First, I'm NOT making an announcement. We are planning on EVENTUALLY having more kids though and I thought it would be good to read this before I have to make the decision on who will deliver and where we'll deliver our next one. I really liked this book and how much more in depth they were about the actual delivery of a baby and the many options available. What to Expect When Your Expecting and many of the other pregnancy books just covers the time leading up to the big day and then they leave...more
Eris
This book is perfect for those trying to decide what to do with their birth options, and even better for those trying to explain their desire to "go natural" to their friends or relations. It is so sad that in this day, you have to explain and defend your choice to NOT be operated on or filled with hormones - but this book gives very good, concise information to help inform others exactly WHY those options are not necessarily the route you want to take. It does not demonize the hospita...more
Sarah
Just trying to make my way through all the pregnancy books out there....

This one was a good one. Written in an informal, friendly manner, Ricki explains a lot of what is going on out in the maternal health care world. She explains about midwives, doctors, and interventions. There are sidebars that contain some really great gems, as well as birth stories throughout the book. It would be a great resource for someone newly pregnant or thinking about it soon who doesn't know much of t...more
Meredith
Caveat to the reader: Your Best Birth is written by and for women who want to reclaim a more natural form of childbirth where medical intervention is relegated to emergency situations rather than instituted as commonplace pratice. It is not for women without a granola streak or who don't possess a single hippieish tendancy.

If your preference is for modern, standard pratice, medically managed chilbirth, you will not like this book. If you feel it is foolish to question the wisdom...more
Julie
Julie rated it 4 of 5 stars  ·  review of another edition
Recommends it for: anyone who will ever have a baby (including Dads)
Shelves: birth-etc
I thought this had some really good content, but was rather oddly organized. They start off saying they're going to explain things from every side so you can make informed decisions about what's best for you, but the beginning seems stuck on the scenario that you want a more natural birth and the hospital is trying to make you do things you don't want to.

Later on they give more detailed information, explaining epidurals, pain medications, different specific induction drugs and the ri...more
Kelly
I got this from the library thinking "what the hell would Ricki Lake know about the birth experience?" Of course that was kind of stupid of me since she DOES have two children and probably spent a lot of time reading and researching -- just like I am now.

Simply put, this book blew me away. Though some will find fault with the fact that it has an obvious bias toward natural birth away from the hospital environment, it leaves plenty of room to include women who have had all v...more
Kari
I agreed to read this book to discuss it with a friend, not because I was drawn to it personally. I saw the documentary a year or two ago and this book is the follow-up to it. I found many of the premises to be really flawed. It was inflammatory, took facts far out of context to paint a very negative picture of childbirth in this country, and in many ways appeared to be a scare/guilt tactic. I think the benefits of the book are to help someone think through what they want their birth experie...more
Christina
I really enjoyed reading this book and it brought up a lot of great questions to ask my provider and hospital. It also brought up a lot of great conversations with other people on goodreads and in person-- thank you everyone! I've really enjoyed speaking to friends and family about their experiences and getting advice. It is so fun to talk about! I feel very calm and a much better about what I want for myself. In a nutshell I loved how empowering this book was about the possibilities and abiliti...more
Becky
Becky rated it 5 of 5 stars  ·  review of another edition
Recommends it for: Women--even if you aren't pregnant
I learned a lot from this book about all the options that are out there. There are only a few parts that I had to kind of indulge them on, and I still found it extremely informative in a way that I haven't been able to find very much of. If you ever get the chance, read the flap on the cover and you'll immediately know if it's something you'll be interested in. It addresses the rising c-section, epidural, and medical intervention rates that "often leave mothers feeling powerless as their in...more
Ken
According to the authors of Your Best Birth, the U.S. tends toward a model of childbirth that is far too focused on the medical, on bypassing the natural process of childbirth in favor of a managed, controlled and clinical production. Childbirth, in the U.S., is an emergency -- a crisis -- requiring constant monitoring and frequent intervention in the form of epidurals, episiotomies and c-sections. Indeed, the c-section rate in this country is much higher than it would be if the operation was pe...more
Josette
This was the first book I've read so far on the birth experience/options. I happened to stumble on it unintentionally (the same day as the Fidel book) and checked it out. As unbiased as they say they are, there is an obvious bias against hospitals and for home births. I'm not strongly one way or the other and I don't completely agree with them on some things. BUT, I give massive kudos for the book introducing me to and informing me of the choices I do have (that I've never thought about, but...more
Cara
Super awesome book that came to me in a roundabout way. As a result, I have completely revised my birth plan--in fact, before this book, I didn't even know what a birth plan was! I did not find it overly biased against "medicalized" birthing. I simply found it eyeopening that there is a big alternative to "trusting your doctor"! The only reason I gave it four stars instead of five is because the book caters specifically to US Citizens. I think they should come up with an inte...more
Brynn
i'm not very far into this one but i am absolutely loving it! It is a definite read for all mothers-to-be either now or somewhere in the future. Heck, it could be interesting for those that have been there and done that. It has some very valid points. They take natural, c-section and epidural and break them all down into the pros and cons. It is very interesting! So far it is VERY pro-natural (which i am all for) and even more so pro home birth. But they help those who don't have that option or ...more
Faith
Out of all the pregnancy and birthing books I've read so far (I'm six or so months pregnant) this is up there as one of the best. The authors present a fairly clear and informative description of labor and delivery in America. The writing is very down to earth and readable. They don't necessarily advocate for a natural birth but rather what feels (and is safe) for mom and baby. They are pretty much just trying to give the reader all her options and encouraging advocating for yourself. There are ...more
Danika
This is a good intro to the subject of childbirth and the many options women have. There's no question that the authors are biased to non-hospital births (birth center or home), but they still present the full spectrum of choices. They *try* to say that you shouldn't feel bad if you truly need a c-section or whatever, but the bias is still pretty strong. That said, their arguments are very compelling and this should be an eye opener for most women. I doubt most people realize how many of the ch...more
Pamela
This book was fantastic. I think everyone who is considering having a child should read it. While their stance is mostly pro-natural birth, they are not condescending about drugs or other medical interventions because both authors have had medical interventions in their births. The book encourages women to make educated decisions about birth and not just do what their doctor dictates to them--even if their decision is to have a hospital birth with all the bells and whistles. The book also includ...more
Megan
I only have one complaint with this book - It claims to be objective, but then doesn't really investigate all sides of the natural birth question equally. For example, they mention that the AMA recommends against homebirths, but dismiss that recommendation and don't explain why. I don't mind that the book advocates for natural childbirth, I just wish they wouldn't say they're objective in their treatment of the issue.

Overall, though, I would highly recommend this book to anyone inter...more
Amanda
I picked up this book after having seen Ricki and Abby's documentary. There were many poignant stories, but I think the message got a little scattered. I thought the movie did a better job of depicting the problem they outlined and suggestions for a solution.

And though the book aimed to outline more choices, I think there was an underlying theme of "clearly our choice is the best" going on which rubbed me the wrong way. I don't want to win, I don't want to be right, I ju...more
Judith
This book tells you all the choices. You DO have choices. And also it tells you frankly the consequences of such choices. Even though the OB, and have the same goal: to have a healthy baby, the philosophies are different. Once you know this, you can make an informed decision about your own labor and delivery choices.

It's good for the mom and dad to read this book and discuss. You will find out that you may have different fears, questions, concerns, and desires. Also you may f...more
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Your Best Birth: Know All Your Options, Discover the Natural Choices, and Take Back the Birth Experience (Hardcover)
Your Best Birth: Know All Your Options, Discover the Natural Choices, and Take Back the Birth Experience (ebook)
Your Best Birth: Know All Your Options, Discover the Natural Choices, and Take Back the Birth Experience (Kindle Edition)

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